Chapter 283
If audio player doesn't work, press Stop then Play button again
At this time, all the key members already know that Fang Yanbin has been saved by old man Zhu. It is said that brother Yang will cook in person tonight to celebrate.
So the big guys gathered together one after another, chatting and waiting for the big meal to be served.
After half an hour, the aroma in the kitchen became stronger and stronger.
Everyone was seduced by the strong aroma and felt a little hungry.
Especially old man Zhu couldn't stop rolling.
Instead of too many people on the scene, he wanted to keep his style as an expert. He had already rushed into the kitchen and began to eat first.
But right now.
Fang Yanbin, supported by Feng ER, walked over like a soft footed shrimp.
"I'll go! Xiao Fang, are you too weak? Your legs have become so soft in only half an hour?"
Saw dialect bin coming, scar wolf and mad dog. Immediately greeted him and joked with a smile.
"What's the matter? I tell you, it's too hasty this time. I remember that I haven't eaten for several days. When I'm full, my legs won't be soft!"
Fang Yanbin immediately turned his eyes and said angrily.
"Hey, hey... I don't know if you're full. Say I know my sister-in-law should be full!"
The scar wolf laughed.
As soon as he said this, Feng ER on one side immediately made a big red face.
"Mom! Dad hasn't cooked yet? Why does uncle wolf say aunt Feng is full?"
Little domi raised his head curiously and looked at Jiang Xueqin.
"Er... This, maybe aunt Feng ER just stole it!"
Jiang Xueqin was a little embarrassed at that time.
"I said you have children. Don't drive around!"
Hu Wei on one side spoke to scar wolf.
"Hey... Sorry, Miss Hu, we're used to it. We'll pay attention next time!"
Scar wolf immediately smiled apologetically.
"Mom, there are no cars here. Why do you say uncle they drive around?"
And Xiaotian in Hu Wei's arms asked curiously.
"Hahaha..."
Hearing the speech, everyone couldn't help laughing.
"Cluck..."
Although I don't understand why adults laugh, when I see everyone laughing, xiaoduomi and Xiaotian also laugh with Tiantian.
"Dangdang! The food is done!"
At this time, Liu Zhengyang also came out with a large tray with several exquisite dishes on it.
Jiang Xueqin and others also quickly got up to help serve the dishes together.
Then they ate happily.
Everyone praised Liu Zhengyang's cooking.
Only old man Zhu didn't speak. At this time, he didn't have time to speak. He was either picking vegetables or on the way.
There's no way. Liu Zhengyang's cooking is absolutely attractive to greedy insects like him.
After drinking and eating.
Everyone went back to rest.
Liu Zhengyang also returned to the room and played with Xiao Duomi for a while. Then he drafted an extremely harsh training plan.
This time, not only the dark group soldiers need to join the training plan, but also Liu Zhengyang himself is ready to participate in the training!
no way out!
The Lin family has a shadow!
The GAOs have chameleons!
The Song family must also have a powerful back move.
These are the best of the best!
But on my own side, I can't even get a decent master! (except Fang Ying, who belongs to Fang Yanbin)
How to fight in the future?
After drawing up the training plan, I looked at the time and it was just time for supper.
Liu Zhengyang smiled, then got up and came to the kitchen, cooked some exquisite dishes and brought two bottles of wine. Came to the door of old bamboo's room.
"Old bamboo! Have you rested?"
Liu Zhengyang asked with a smile.
"You don't even look at what time it is. Of course I have a rest!"
Old bamboo's angry voice came over.
"Oh! So you've had a rest? Well, I've ordered some snacks to eat supper with you! Since you're all rested, I have to eat by myself!"
Liu Zhengyang Gu said regretfully.
"(⊙ o ⊙) what? And supper?"
The door squeaked and was opened. The old bamboo man in pajamas didn't even wear shoes, so he got out directly.
"Yes? What's the matter? Didn't you rest? I'll go back first. Take your time to rest and talk about it tomorrow!"
Liu Zhengyang said with a bad smile. After that, he turned and wanted to go.
"Ah! What's your hurry? Hurry in!"
Old man Zhu was in a hurry. He grabbed Liu Zhengyang and smelled constantly.
This dish is really delicious!
"What's the matter? Don't you want to rest?"
Liu Zhengyang deliberately pretended to be stupid.
"Since I have supper to eat, I still have a rest! Don't talk nonsense and hurry into the house!"
Old man Zhu couldn't help but pull Liu Zhengyang into the room.
Then he couldn't wait to take out the dishes and pour the wine.
He ate happily.
"Tut tut...... delicious! It's delicious! If this goes on, you'll keep my mouth. How can I live without you?"
Old bamboo smashed his mouth while eating and sighed.
"Then you always live here! Anyway, I have to cook for my wife and children every day, and I don't care about adding more chopsticks!"
At the moment, Liu Zhengyang is like the big gray wolf who abducted Little Red Riding Hood, laughing at Mimi.
"Is that true? Can I eat your dishes every day in the future?"
Old man Zhu was obviously moved.
"Hey, hey... No special circumstances are like this!"
Liu Zhengyang nodded with a smile.
"Well... Let me think about it! By the way, I won't eat your supper for nothing. Show me your training plan!"
Old man Zhu hesitated and then opened his mouth to Liu Zhengyang.
I'm afraid the old man knows everything.
"Then please don't bother Zhu to be my adviser!"
Liu Zhengyang was not hypocritical, and then handed over his training plan.
"HMM... your training plan is quite good! A month can really improve the strength of those boys! However, the progress is still too slow!
It's easy to run 10 kilometers with a weight of only 20 kilograms? It's OK to run 10 kilometers with a weight of at least 50 kilograms! "
After reading it, old man Zhu said.
"Load 50kg and run 10K? Mr. Zhu, are you kidding? Who can run under this load? And even if you can run, the whole person must be tired and paralyzed. What about the next training?"
Liu Zhengyang couldn't help exclaiming.
"Hahaha... You boy! Do you want to train ordinary people now?"
Old bamboo asked with a smile.
"Of course not. I want to train first-class elite soldiers!"
Liu Zhengyang shook his head.
"That's enough? Your training intensity is at least three times, and the time is shortened by one and a half! In the second half of the month, I will help you formulate a more cruel and efficient training method!"
Old bamboo smiled and said.
"Thank you very much for helping me, Mr. Zhu! But is it too intense to double the training intensity and shorten the training cycle by half?
After all, people are not machines, not iron, and need a rest! According to what you say, I don't think many people can last three days! "
Liu Zhengyang frowned and said with some confusion.
"Hahaha... Don't worry! Don't you have me here? I'll configure you with a medicine that can quickly relieve fatigue and restore energy!
You know, in fact, human potential is very great! We ordinary people can use less than 10% of the power!
People are forced out!
If you want to train first-class elite soldiers, you must brutally force them and develop their potential infinitely! "
Old Zhu explained when he stopped.
"Well... Since there is a medicine that can quickly recover fatigue and energy, I can try it! I'll call people tomorrow to start training! Please take the post of bishop for the time being!"
Liu Zhengyang pondered slightly and felt that this was a feasible plan. So he nodded and agreed.
"I see! Just look back and don't forget to cook delicious food for me!"
Old man Zhu doesn't care.
"Well, in that case, old bamboo, you'd better rest early and I'll go back!"
Liu Zhengyang nodded excitedly and left quickly
Please report us if you find any errors so we can fix it asap!
At this time, all the key members already know that Fang Yanbin has been saved by old man Zhu. It is said that brother Yang will cook in person tonight to celebrate.
So the big guys gathered together one after another, chatting and waiting for the big meal to be served.
After half an hour, the aroma in the kitchen became stronger and stronger.
Everyone was seduced by the strong aroma and felt a little hungry.
Especially old man Zhu couldn't stop rolling.
Instead of too many people on the scene, he wanted to keep his style as an expert. He had already rushed into the kitchen and began to eat first.
But right now.
Fang Yanbin, supported by Feng ER, walked over like a soft footed shrimp.
"I'll go! Xiao Fang, are you too weak? Your legs have become so soft in only half an hour?"
Saw dialect bin coming, scar wolf and mad dog. Immediately greeted him and joked with a smile.
"What's the matter? I tell you, it's too hasty this time. I remember that I haven't eaten for several days. When I'm full, my legs won't be soft!"
Fang Yanbin immediately turned his eyes and said angrily.
"Hey, hey... I don't know if you're full. Say I know my sister-in-law should be full!"
The scar wolf laughed.
As soon as he said this, Feng ER on one side immediately made a big red face.
"Mom! Dad hasn't cooked yet? Why does uncle wolf say aunt Feng is full?"
Little domi raised his head curiously and looked at Jiang Xueqin.
"Er... This, maybe aunt Feng ER just stole it!"
Jiang Xueqin was a little embarrassed at that time.
"I said you have children. Don't drive around!"
Hu Wei on one side spoke to scar wolf.
"Hey... Sorry, Miss Hu, we're used to it. We'll pay attention next time!"
Scar wolf immediately smiled apologetically.
"Mom, there are no cars here. Why do you say uncle they drive around?"
And Xiaotian in Hu Wei's arms asked curiously.
"Hahaha..."
Hearing the speech, everyone couldn't help laughing.
"Cluck..."
Although I don't understand why adults laugh, when I see everyone laughing, xiaoduomi and Xiaotian also laugh with Tiantian.
"Dangdang! The food is done!"
At this time, Liu Zhengyang also came out with a large tray with several exquisite dishes on it.
Jiang Xueqin and others also quickly got up to help serve the dishes together.
Then they ate happily.
Everyone praised Liu Zhengyang's cooking.
Only old man Zhu didn't speak. At this time, he didn't have time to speak. He was either picking vegetables or on the way.
There's no way. Liu Zhengyang's cooking is absolutely attractive to greedy insects like him.
After drinking and eating.
Everyone went back to rest.
Liu Zhengyang also returned to the room and played with Xiao Duomi for a while. Then he drafted an extremely harsh training plan.
This time, not only the dark group soldiers need to join the training plan, but also Liu Zhengyang himself is ready to participate in the training!
no way out!
The Lin family has a shadow!
The GAOs have chameleons!
The Song family must also have a powerful back move.
These are the best of the best!
But on my own side, I can't even get a decent master! (except Fang Ying, who belongs to Fang Yanbin)
How to fight in the future?
After drawing up the training plan, I looked at the time and it was just time for supper.
Liu Zhengyang smiled, then got up and came to the kitchen, cooked some exquisite dishes and brought two bottles of wine. Came to the door of old bamboo's room.
"Old bamboo! Have you rested?"
Liu Zhengyang asked with a smile.
"You don't even look at what time it is. Of course I have a rest!"
Old bamboo's angry voice came over.
"Oh! So you've had a rest? Well, I've ordered some snacks to eat supper with you! Since you're all rested, I have to eat by myself!"
Liu Zhengyang Gu said regretfully.
"(⊙ o ⊙) what? And supper?"
The door squeaked and was opened. The old bamboo man in pajamas didn't even wear shoes, so he got out directly.
"Yes? What's the matter? Didn't you rest? I'll go back first. Take your time to rest and talk about it tomorrow!"
Liu Zhengyang said with a bad smile. After that, he turned and wanted to go.
"Ah! What's your hurry? Hurry in!"
Old man Zhu was in a hurry. He grabbed Liu Zhengyang and smelled constantly.
This dish is really delicious!
"What's the matter? Don't you want to rest?"
Liu Zhengyang deliberately pretended to be stupid.
"Since I have supper to eat, I still have a rest! Don't talk nonsense and hurry into the house!"
Old man Zhu couldn't help but pull Liu Zhengyang into the room.
Then he couldn't wait to take out the dishes and pour the wine.
He ate happily.
"Tut tut...... delicious! It's delicious! If this goes on, you'll keep my mouth. How can I live without you?"
Old bamboo smashed his mouth while eating and sighed.
"Then you always live here! Anyway, I have to cook for my wife and children every day, and I don't care about adding more chopsticks!"
At the moment, Liu Zhengyang is like the big gray wolf who abducted Little Red Riding Hood, laughing at Mimi.
"Is that true? Can I eat your dishes every day in the future?"
Old man Zhu was obviously moved.
"Hey, hey... No special circumstances are like this!"
Liu Zhengyang nodded with a smile.
"Well... Let me think about it! By the way, I won't eat your supper for nothing. Show me your training plan!"
Old man Zhu hesitated and then opened his mouth to Liu Zhengyang.
I'm afraid the old man knows everything.
"Then please don't bother Zhu to be my adviser!"
Liu Zhengyang was not hypocritical, and then handed over his training plan.
"HMM... your training plan is quite good! A month can really improve the strength of those boys! However, the progress is still too slow!
It's easy to run 10 kilometers with a weight of only 20 kilograms? It's OK to run 10 kilometers with a weight of at least 50 kilograms! "
After reading it, old man Zhu said.
"Load 50kg and run 10K? Mr. Zhu, are you kidding? Who can run under this load? And even if you can run, the whole person must be tired and paralyzed. What about the next training?"
Liu Zhengyang couldn't help exclaiming.
"Hahaha... You boy! Do you want to train ordinary people now?"
Old bamboo asked with a smile.
"Of course not. I want to train first-class elite soldiers!"
Liu Zhengyang shook his head.
"That's enough? Your training intensity is at least three times, and the time is shortened by one and a half! In the second half of the month, I will help you formulate a more cruel and efficient training method!"
Old bamboo smiled and said.
"Thank you very much for helping me, Mr. Zhu! But is it too intense to double the training intensity and shorten the training cycle by half?
After all, people are not machines, not iron, and need a rest! According to what you say, I don't think many people can last three days! "
Liu Zhengyang frowned and said with some confusion.
"Hahaha... Don't worry! Don't you have me here? I'll configure you with a medicine that can quickly relieve fatigue and restore energy!
You know, in fact, human potential is very great! We ordinary people can use less than 10% of the power!
People are forced out!
If you want to train first-class elite soldiers, you must brutally force them and develop their potential infinitely! "
Old Zhu explained when he stopped.
"Well... Since there is a medicine that can quickly recover fatigue and energy, I can try it! I'll call people tomorrow to start training! Please take the post of bishop for the time being!"
Liu Zhengyang pondered slightly and felt that this was a feasible plan. So he nodded and agreed.
"I see! Just look back and don't forget to cook delicious food for me!"
Old man Zhu doesn't care.
"Well, in that case, old bamboo, you'd better rest early and I'll go back!"
Liu Zhengyang nodded excitedly and left quickly
At this time, all the key members already know that Fang Yanbin has been saved by old man Zhu. It is said that brother Yang will cook in person tonight to celebrate.So the big guys gathered together one after another, chatting and waiting for the big meal to be served.After half an hour, the aroma in the kitchen became stronger and stronger.Everyone was seduced by the strong aroma and felt a little hungry.Especially old man Zhu couldn't stop rolling.Instead of too many people on the scene, he wanted to keep his style as an expert. He had already rushed into the kitchen and began to eat first.But right now.Fang Yanbin, supported by Feng ER, walked over like a soft footed shrimp."I'll go! Xiao Fang, are you too weak? Your legs have become so soft in only half an hour?"Saw dialect bin coming, scar wolf and mad dog. Immediately greeted him and joked with a smile."What's the matter? I tell you, it's too hasty this time. I remember that I haven't eaten for several days. When I'm full, my legs won't be soft!"Fang Yanbin immediately turned his eyes and said angrily."Hey, hey... I don't know if you're full. Say I know my sister-in-law should be full!"The scar wolf laughed.As soon as he said this, Feng ER on one side immediately made a big red face."Mom! Dad hasn't cooked yet? Why does uncle wolf say aunt Feng is full?"Little domi raised his head curiously and looked at Jiang Xueqin."Er... This, maybe aunt Feng ER just stole it!"Jiang Xueqin was a little embarrassed at that time."I said you have children. Don't drive around!"Hu Wei on one side spoke to scar wolf."Hey... Sorry, Miss Hu, we're used to it. We'll pay attention next time!"Scar wolf immediately smiled apologetically."Mom, there are no cars here. Why do you say uncle they drive around?"And Xiaotian in Hu Wei's arms asked curiously."Hahaha..."Hearing the speech, everyone couldn't help laughing."Cluck..."Although I don't understand why adults laugh, when I see everyone laughing, xiaoduomi and Xiaotian also laugh with Tiantian."Dangdang! The food is done!"At this time, Liu Zhengyang also came out with a large tray with several exquisite dishes on it.Jiang Xueqin and others also quickly got up to help serve the dishes together.Then they ate happily.Everyone praised Liu Zhengyang's cooking.Only old man Zhu didn't speak. At this time, he didn't have time to speak. He was either picking vegetables or on the way.There's no way. Liu Zhengyang's cooking is absolutely attractive to greedy insects like him.After drinking and eating.Everyone went back to rest.Liu Zhengyang also returned to the room and played with Xiao Duomi for a while. Then he drafted an extremely harsh training plan.This time, not only the dark group soldiers need to join the training plan, but also Liu Zhengyang himself is ready to participate in the training!no way out!The Lin family has a shadow!The GAOs have chameleons!The Song family must also have a powerful back move.These are the best of the best!But on my own side, I can't even get a decent master! except Fang Ying, who belongs to Fang YanbinHow to fight in the future?After drawing up the training plan, I looked at the time and it was just time for supper.Liu Zhengyang smiled, then got up and came to the kitchen, cooked some exquisite dishes and brought two bottles of wine. Came to the door of old bamboo's room."Old bamboo! Have you rested?"Liu Zhengyang asked with a smile."You don't even look at what time it is. Of course I have a rest!"Old bamboo's angry voice came over."Oh! So you've had a rest? Well, I've ordered some snacks to eat supper with you! Since you're all rested, I have to eat by myself!"Liu Zhengyang Gu said regretfully." o what? And supper?"The door squeaked and was opened. The old bamboo man in pajamas didn't even wear shoes, so he got out directly."Yes? What's the matter? Didn't you rest? I'll go back first. Take your time to rest and talk about it tomorrow!"Liu Zhengyang said with a bad smile. After that, he turned and wanted to go."Ah! What's your hurry? Hurry in!"Old man Zhu was in a hurry. He grabbed Liu Zhengyang and smelled constantly.This dish is really delicious!"What's the matter? Don't you want to rest?"Liu Zhengyang deliberately pretended to be stupid."Since I have supper to eat, I still have a rest! Don't talk nonsense and hurry into the house!"Old man Zhu couldn't help but pull Liu Zhengyang into the room.Then he couldn't wait to take out the dishes and pour the wine.He ate happily."Tut tut...... delicious! It's delicious! If this goes on, you'll keep my mouth. How can I live without you?"Old bamboo smashed his mouth while eating and sighed."Then you always live here! Anyway, I have to cook for my wife and children every day, and I don't care about adding more chopsticks!"At the moment, Liu Zhengyang is like the big gray wolf who abducted Little Red Riding Hood, laughing at Mimi."Is that true? Can I eat your dishes every day in the future?"Old man Zhu was obviously moved."Hey, hey... No special circumstances are like this!"Liu Zhengyang nodded with a smile."Well... Let me think about it! By the way, I won't eat your supper for nothing. Show me your training plan!"Old man Zhu hesitated and then opened his mouth to Liu Zhengyang.I'm afraid the old man knows everything."Then please don't bother Zhu to be my adviser!"Liu Zhengyang was not hypocritical, and then handed over his training plan."HMM... your training plan is quite good! A month can really improve the strength of those boys! However, the progress is still too slow!It's easy to run 10 kilometers with a weight of only 20 kilograms? It's OK to run 10 kilometers with a weight of at least 50 kilograms! "After reading it, old man Zhu said."Load 50kg and run 10K? Mr. Zhu, are you kidding? Who can run under this load? And even if you can run, the whole person must be tired and paralyzed. What about the next training?"Liu Zhengyang couldn't help exclaiming."Hahaha... You boy! Do you want to train ordinary people now?"Old bamboo asked with a smile."Of course not. I want to train first-class elite soldiers!"Liu Zhengyang shook his head."That's enough? Your training intensity is at least three times, and the time is shortened by one and a half! In the second half of the month, I will help you formulate a more cruel and efficient training method!"Old bamboo smiled and said."Thank you very much for helping me, Mr. Zhu! But is it too intense to double the training intensity and shorten the training cycle by half?After all, people are not machines, not iron, and need a rest! According to what you say, I don't think many people can last three days! "Liu Zhengyang frowned and said with some confusion."Hahaha... Don't worry! Don't you have me here? I'll configure you with a medicine that can quickly relieve fatigue and restore energy!You know, in fact, human potential is very great! We ordinary people can use less than 10% of the power!People are forced out!If you want to train first-class elite soldiers, you must brutally force them and develop their potential infinitely! "Old Zhu explained when he stopped."Well... Since there is a medicine that can quickly recover fatigue and energy, I can try it! I'll call people tomorrow to start training! Please take the post of bishop for the time being!"Liu Zhengyang pondered slightly and felt that this was a feasible plan. So he nodded and agreed."I see! Just look back and don't forget to cook delicious food for me!"Old man Zhu doesn't care."Well, in that case, old bamboo, you'd better rest early and I'll go back!"Liu Zhengyang nodded excitedly and left quickly
