Chapter 210: 210
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When fangzhe fried squid ring, Yunduo was busy on another fire. She was going to cook a good dish, oyster pimple soup, tonight. This Geda soup has high nutritional value. Oysters contain zinc. If children want to eat more, they can be smart. So when the child was young, cloud often made, and this can be regarded as a kind of seafood porridge, only flour was used.
This time, the oysters in the sea are just plump and beautiful. The clouds simply fished out a lot of them. The washed oysters were directly put into the pot to burn without water. After a few minutes, the oyster shell was opened, and the fire could be turned off. Then the oyster meat inside was dug out and put into a big bowl for standby.
Then I picked a handful of fresh spinach, washed it, put it into boiling water and boiled it for half a minute. Then I took it out and rinsed it with cold water and dried it. Because the root is tender, it's preserved. There's no need to cut it off. The nutrition of the root is very high.
Heat oil in a pan, saute scallion and ginger, add soy sauce, stir fry until fragrant, pour in plenty of water and bring to a boil. Then turn on the faucet to make the smallest water flow, hold the basin in one hand, and quickly stir the flour into even small lumps with chopsticks in the other hand. It has to be fast and it has to be agitated in one direction. After boiling the soup in the pot, pour in the lumps and stir them quickly. Bring to a boil over high heat and turn to medium heat for two or three minutes.
At this time, you can add spinach, oysters, put a little pepper, boil for two minutes, put salt. Then break up the eggs, pour them into the pot, and stir them quickly with chopsticks. In this way, the eggs will completely become small, tender and smooth particles, which will match with the taste of oyster and spinach. There is only one word, fresh.
Fang zhe fished out some sea cucumbers with long feet from the water basin. Fang zhe cut the sea cucumbers from the tail, took out the internal organs, cleaned them, cut them into several sections and put them aside, then washed and cut the asparagus with the clouds. Then blanch the sea cucumber and asparagus in hot water twice, then drain them and put them in a porcelain plate.
In the oil pan, add olive oil, stir fry garlic until light yellow, add some black pepper, stir fry garlic and oil, pour on the hot asparagus and sea cucumber, mix well.
This is a food therapy for cough and lung dryness. Asparagus is bitter, sweet and slightly warm. It enters the lung meridian. It has the functions of moistening lung, relieving cough, eliminating phlegm and killing insects. Sea cucumber has the functions of tonifying kidney and essence, strengthening yang and astringency, nourishing blood and moistening dryness. It can not only moisten the lung and relieve cough, expel phlegm and moisten dryness, but also tonify the kidney and essence, strengthen Yang and firm astringency. It can not only reduce serum cholesterol, but also has therapeutic effect on hyperlipidemia and anticoagulation.
Yunduo likes the crispy feeling of eating this dish. After eating this dish in the restaurant, Yunduo and Fang zhe think it's very delicious and steal the teacher.
It's a very light and delicious dish. It's very simple, gorgeous and hearty. The asparagus in it looks like jade.
Then there is a braised hairtail. The fish that is killed alive is different. The fish meat is more delicate and has no fishy smell.
Finally, blanched prawns, this is the simplest, prawns washed into boiling water, boil for five minutes can be out of the pot, simple and delicious.
Cloud added a cucumber, and cold tomato served.
"It's dinner." Cloud brought up all the dishes. Sisi and the two children sat upright, staring at cloud one dish at a time, like magic.
The steaming seafood dinner is on the table. When Yunduo and Fang zhe sit down, Sisi and the two children can't wait to eat. The most interesting thing is that the three of them put their chopsticks into the squid ring.
It was so crisp and tender that the squid ring was soon robbed by three people. Yunduo and fangzhe only ate one or two of them and then they didn't have it. They were dizzy. The fighting power of these three people was too strong.
Yunduo and Fang zhe eat just a few mouthfuls of each dish, mainly to see them eat. Sisi is just as happy at Yunduo's home as he is at home, competing with his two children.
Soon, the dishes on the table came to the bottom. Yunduo gave everyone a bowl of oyster pimple soup, and then took out a plate of scallion oil cake.
"Mom, this soup is good. I want another bowl." As soon as Yunxi saw that it was his favorite soup, he quickly finished a bowl, and then asked for another one.
"Leave me some." Think think quickly called, also quickly drink his bowl, for fear that there will be no longer.
"All of them. Don't rob them. They've burned a lot." Cloud see the same thinking as the child, can't help laughing, this guy also don't know shame, and children grab food, ha ha. But it also shows that I'm good at cooking. Well, the more I eat, the better I cook. Clouds are narcissistic.
After dinner, both Sisi and the two children ate too much and could not move on the sofa. Yunduo was busy making Xiaoshi tea for them. Fang zhe consciously cleaned the table. He had no choice. Who told him and Yunduo to eat less.
"Wu, Fang Zhe, your craftsmanship has improved again. It's more delicious than what the top chef cooks." Sisi thinks it's the best seafood to eat. Fang zhe used to be a good craftsman, but it didn't make people want to swallow their tongues.
In fact, the reason why today's seafood is so delicious is mainly because it's alive and killed. Space products can't be delicious. Besides, the craftsmanship of Yunduo and fangzhe is not bad, so the taste becomes top-notch.
"Cloud, I'm going to lose weight again. Wuwu, I'm going to gain at least two catties today." Think a little regret said, too greedy ah, did not control, the next few days to eat a few days of fruit for a living, for their own body.
"You can make it. It's exaggerating. I'm not going to make Xiaoshi tea for you. Don't worry. After drinking this tea, you will get rid of all the calories you eat today. Hee hee. " Cloud side hands to mix for a while to drink tea, while mocking the guy on the sofa can not move.
"Really, I'll give it to you. It must be effective."
Cloud take a small amount of hawthorn, chrysanthemum, wolfberry and honeysuckle into a transparent glass teapot, and then flush into boiling water, put it on the fire to burn for a few minutes, put a few drops of honey into each small cup, and then flush the tea into the cup.
A cup of fragrant and pleasant tea was placed in front of everyone. It was just half an hour after the meal, and the clouds were very accurate.
After drinking tea, Yunchen and Yunxi are driven to study by the clouds, and fangzhe also runs to the study to read. Cloud and think think said will whisper, think think think found a little late, quickly leave. Yunduo hastened to pack up a large number of all kinds of scented tea for Sisi. There are either directly configured or single flowers, which can be matched according to their own tastes and hobbies or functions.
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When fangzhe fried squid ring, Yunduo was busy on another fire. She was going to cook a good dish, oyster pimple soup, tonight. This Geda soup has high nutritional value. Oysters contain zinc. If children want to eat more, they can be smart. So when the child was young, cloud often made, and this can be regarded as a kind of seafood porridge, only flour was used.
This time, the oysters in the sea are just plump and beautiful. The clouds simply fished out a lot of them. The washed oysters were directly put into the pot to burn without water. After a few minutes, the oyster shell was opened, and the fire could be turned off. Then the oyster meat inside was dug out and put into a big bowl for standby.
Then I picked a handful of fresh spinach, washed it, put it into boiling water and boiled it for half a minute. Then I took it out and rinsed it with cold water and dried it. Because the root is tender, it's preserved. There's no need to cut it off. The nutrition of the root is very high.
Heat oil in a pan, saute scallion and ginger, add soy sauce, stir fry until fragrant, pour in plenty of water and bring to a boil. Then turn on the faucet to make the smallest water flow, hold the basin in one hand, and quickly stir the flour into even small lumps with chopsticks in the other hand. It has to be fast and it has to be agitated in one direction. After boiling the soup in the pot, pour in the lumps and stir them quickly. Bring to a boil over high heat and turn to medium heat for two or three minutes.
At this time, you can add spinach, oysters, put a little pepper, boil for two minutes, put salt. Then break up the eggs, pour them into the pot, and stir them quickly with chopsticks. In this way, the eggs will completely become small, tender and smooth particles, which will match with the taste of oyster and spinach. There is only one word, fresh.
Fang zhe fished out some sea cucumbers with long feet from the water basin. Fang zhe cut the sea cucumbers from the tail, took out the internal organs, cleaned them, cut them into several sections and put them aside, then washed and cut the asparagus with the clouds. Then blanch the sea cucumber and asparagus in hot water twice, then drain them and put them in a porcelain plate.
In the oil pan, add olive oil, stir fry garlic until light yellow, add some black pepper, stir fry garlic and oil, pour on the hot asparagus and sea cucumber, mix well.
This is a food therapy for cough and lung dryness. Asparagus is bitter, sweet and slightly warm. It enters the lung meridian. It has the functions of moistening lung, relieving cough, eliminating phlegm and killing insects. Sea cucumber has the functions of tonifying kidney and essence, strengthening yang and astringency, nourishing blood and moistening dryness. It can not only moisten the lung and relieve cough, expel phlegm and moisten dryness, but also tonify the kidney and essence, strengthen Yang and firm astringency. It can not only reduce serum cholesterol, but also has therapeutic effect on hyperlipidemia and anticoagulation.
Yunduo likes the crispy feeling of eating this dish. After eating this dish in the restaurant, Yunduo and Fang zhe think it's very delicious and steal the teacher.
It's a very light and delicious dish. It's very simple, gorgeous and hearty. The asparagus in it looks like jade.
Then there is a braised hairtail. The fish that is killed alive is different. The fish meat is more delicate and has no fishy smell.
Finally, blanched prawns, this is the simplest, prawns washed into boiling water, boil for five minutes can be out of the pot, simple and delicious.
Cloud added a cucumber, and cold tomato served.
"It's dinner." Cloud brought up all the dishes. Sisi and the two children sat upright, staring at cloud one dish at a time, like magic.
The steaming seafood dinner is on the table. When Yunduo and Fang zhe sit down, Sisi and the two children can't wait to eat. The most interesting thing is that the three of them put their chopsticks into the squid ring.
It was so crisp and tender that the squid ring was soon robbed by three people. Yunduo and fangzhe only ate one or two of them and then they didn't have it. They were dizzy. The fighting power of these three people was too strong.
Yunduo and Fang zhe eat just a few mouthfuls of each dish, mainly to see them eat. Sisi is just as happy at Yunduo's home as he is at home, competing with his two children.
Soon, the dishes on the table came to the bottom. Yunduo gave everyone a bowl of oyster pimple soup, and then took out a plate of scallion oil cake.
"Mom, this soup is good. I want another bowl." As soon as Yunxi saw that it was his favorite soup, he quickly finished a bowl, and then asked for another one.
"Leave me some." Think think quickly called, also quickly drink his bowl, for fear that there will be no longer.
"All of them. Don't rob them. They've burned a lot." Cloud see the same thinking as the child, can't help laughing, this guy also don't know shame, and children grab food, ha ha. But it also shows that I'm good at cooking. Well, the more I eat, the better I cook. Clouds are narcissistic.
After dinner, both Sisi and the two children ate too much and could not move on the sofa. Yunduo was busy making Xiaoshi tea for them. Fang zhe consciously cleaned the table. He had no choice. Who told him and Yunduo to eat less.
"Wu, Fang Zhe, your craftsmanship has improved again. It's more delicious than what the top chef cooks." Sisi thinks it's the best seafood to eat. Fang zhe used to be a good craftsman, but it didn't make people want to swallow their tongues.
In fact, the reason why today's seafood is so delicious is mainly because it's alive and killed. Space products can't be delicious. Besides, the craftsmanship of Yunduo and fangzhe is not bad, so the taste becomes top-notch.
"Cloud, I'm going to lose weight again. Wuwu, I'm going to gain at least two catties today." Think a little regret said, too greedy ah, did not control, the next few days to eat a few days of fruit for a living, for their own body.
"You can make it. It's exaggerating. I'm not going to make Xiaoshi tea for you. Don't worry. After drinking this tea, you will get rid of all the calories you eat today. Hee hee. " Cloud side hands to mix for a while to drink tea, while mocking the guy on the sofa can not move.
"Really, I'll give it to you. It must be effective."
Cloud take a small amount of hawthorn, chrysanthemum, wolfberry and honeysuckle into a transparent glass teapot, and then flush into boiling water, put it on the fire to burn for a few minutes, put a few drops of honey into each small cup, and then flush the tea into the cup.
A cup of fragrant and pleasant tea was placed in front of everyone. It was just half an hour after the meal, and the clouds were very accurate.
After drinking tea, Yunchen and Yunxi are driven to study by the clouds, and fangzhe also runs to the study to read. Cloud and think think said will whisper, think think think found a little late, quickly leave. Yunduo hastened to pack up a large number of all kinds of scented tea for Sisi. There are either directly configured or single flowers, which can be matched according to their own tastes and hobbies or functions.
When fangzhe fried squid ring, Yunduo was busy on another fire. She was going to cook a good dish, oyster pimple soup, tonight. This Geda soup has high nutritional value. Oysters contain zinc. If children want to eat more, they can be smart. So when the child was young, cloud often made, and this can be regarded as a kind of seafood porridge, only flour was used.This time, the oysters in the sea are just plump and beautiful. The clouds simply fished out a lot of them. The washed oysters were directly put into the pot to burn without water. After a few minutes, the oyster shell was opened, and the fire could be turned off. Then the oyster meat inside was dug out and put into a big bowl for standby.Then I picked a handful of fresh spinach, washed it, put it into boiling water and boiled it for half a minute. Then I took it out and rinsed it with cold water and dried it. Because the root is tender, it's preserved. There's no need to cut it off. The nutrition of the root is very high.Heat oil in a pan, saute scallion and ginger, add soy sauce, stir fry until fragrant, pour in plenty of water and bring to a boil. Then turn on the faucet to make the smallest water flow, hold the basin in one hand, and quickly stir the flour into even small lumps with chopsticks in the other hand. It has to be fast and it has to be agitated in one direction. After boiling the soup in the pot, pour in the lumps and stir them quickly. Bring to a boil over high heat and turn to medium heat for two or three minutes.At this time, you can add spinach, oysters, put a little pepper, boil for two minutes, put salt. Then break up the eggs, pour them into the pot, and stir them quickly with chopsticks. In this way, the eggs will completely become small, tender and smooth particles, which will match with the taste of oyster and spinach. There is only one word, fresh.Fang zhe fished out some sea cucumbers with long feet from the water basin. Fang zhe cut the sea cucumbers from the tail, took out the internal organs, cleaned them, cut them into several sections and put them aside, then washed and cut the asparagus with the clouds. Then blanch the sea cucumber and asparagus in hot water twice, then drain them and put them in a porcelain plate.In the oil pan, add olive oil, stir fry garlic until light yellow, add some black pepper, stir fry garlic and oil, pour on the hot asparagus and sea cucumber, mix well.This is a food therapy for cough and lung dryness. Asparagus is bitter, sweet and slightly warm. It enters the lung meridian. It has the functions of moistening lung, relieving cough, eliminating phlegm and killing insects. Sea cucumber has the functions of tonifying kidney and essence, strengthening yang and astringency, nourishing blood and moistening dryness. It can not only moisten the lung and relieve cough, expel phlegm and moisten dryness, but also tonify the kidney and essence, strengthen Yang and firm astringency. It can not only reduce serum cholesterol, but also has therapeutic effect on hyperlipidemia and anticoagulation.Yunduo likes the crispy feeling of eating this dish. After eating this dish in the restaurant, Yunduo and Fang zhe think it's very delicious and steal the teacher.It's a very light and delicious dish. It's very simple, gorgeous and hearty. The asparagus in it looks like jade.Then there is a braised hairtail. The fish that is killed alive is different. The fish meat is more delicate and has no fishy smell.Finally, blanched prawns, this is the simplest, prawns washed into boiling water, boil for five minutes can be out of the pot, simple and delicious.Cloud added a cucumber, and cold tomato served."It's dinner." Cloud brought up all the dishes. Sisi and the two children sat upright, staring at cloud one dish at a time, like magic.The steaming seafood dinner is on the table. When Yunduo and Fang zhe sit down, Sisi and the two children can't wait to eat. The most interesting thing is that the three of them put their chopsticks into the squid ring.It was so crisp and tender that the squid ring was soon robbed by three people. Yunduo and fangzhe only ate one or two of them and then they didn't have it. They were dizzy. The fighting power of these three people was too strong.Yunduo and Fang zhe eat just a few mouthfuls of each dish, mainly to see them eat. Sisi is just as happy at Yunduo's home as he is at home, competing with his two children.Soon, the dishes on the table came to the bottom. Yunduo gave everyone a bowl of oyster pimple soup, and then took out a plate of scallion oil cake."Mom, this soup is good. I want another bowl." As soon as Yunxi saw that it was his favorite soup, he quickly finished a bowl, and then asked for another one."Leave me some." Think think quickly called, also quickly drink his bowl, for fear that there will be no longer."All of them. Don't rob them. They've burned a lot." Cloud see the same thinking as the child, can't help laughing, this guy also don't know shame, and children grab food, ha ha. But it also shows that I'm good at cooking. Well, the more I eat, the better I cook. Clouds are narcissistic.After dinner, both Sisi and the two children ate too much and could not move on the sofa. Yunduo was busy making Xiaoshi tea for them. Fang zhe consciously cleaned the table. He had no choice. Who told him and Yunduo to eat less."Wu, Fang Zhe, your craftsmanship has improved again. It's more delicious than what the top chef cooks." Sisi thinks it's the best seafood to eat. Fang zhe used to be a good craftsman, but it didn't make people want to swallow their tongues.In fact, the reason why today's seafood is so delicious is mainly because it's alive and killed. Space products can't be delicious. Besides, the craftsmanship of Yunduo and fangzhe is not bad, so the taste becomes top-notch."Cloud, I'm going to lose weight again. Wuwu, I'm going to gain at least two catties today." Think a little regret said, too greedy ah, did not control, the next few days to eat a few days of fruit for a living, for their own body."You can make it. It's exaggerating. I'm not going to make Xiaoshi tea for you. Don't worry. After drinking this tea, you will get rid of all the calories you eat today. Hee hee. " Cloud side hands to mix for a while to drink tea, while mocking the guy on the sofa can not move."Really, I'll give it to you. It must be effective."Cloud take a small amount of hawthorn, chrysanthemum, wolfberry and honeysuckle into a transparent glass teapot, and then flush into boiling water, put it on the fire to burn for a few minutes, put a few drops of honey into each small cup, and then flush the tea into the cup.A cup of fragrant and pleasant tea was placed in front of everyone. It was just half an hour after the meal, and the clouds were very accurate.After drinking tea, Yunchen and Yunxi are driven to study by the clouds, and fangzhe also runs to the study to read. Cloud and think think said will whisper, think think think found a little late, quickly leave. Yunduo hastened to pack up a large number of all kinds of scented tea for Sisi. There are either directly configured or single flowers, which can be matched according to their own tastes and hobbies or functions.
