"The training of tigers and leopards, with the intention of fighting and killing as the core, is the best bodybuilding technique. If trained to perfection, there will be the sound of tigers and leopards in every movement."
"Now, watch closely."
The old man's voice continued to sound in place, accompanied by a voice dancing and flickering, starting to move at this moment.
Song Lao stood in place, with an ancient and calm expression on his face, but his movements on his hands became faster.
He pushed forward with one palm after another, followed by one punch after another, each palm and fist exerting more force than the last, until eventually it became like a lingering shadow, with a sense of boundless power.
Boom!
A stone pillar was shattered by him, broken stones scattered all over the place.
Chen An stood in place, his whole body stiff, his eyes tightly focused on Song Lao's movements, not daring to miss a single detail.
"How is it?"
After a moment, Song Lao stopped and looked towards Chen An.
"I have never seen such a exquisite technique before."
Chen An sighed from the depths of his heart.
"That's because you have seen too few exquisite techniques."
Song Lao chuckled, "If you have the opportunity to follow Miss Qing to the Bai family and receive her personal teachings, you will be able to learn more profound martial arts."
"In the realm of body refining, even the most exquisite training techniques are limited without the tempering of true qi."
"Internal energy refinement."
Chen An's heart stirred, keenly catching onto this keyword, "How can one possess internal energy?"
He had not forgotten the invisible force in the opponent's body when fighting White Qing before, and had been wanting to ask for an opportunity.
Now that he had the chance, he naturally had to ask clearly.
"In this world, most martial artists must first temper their physique, constantly hammering their bodies like iron to progress."
"But the human physique has its limits. Simply relying on external force to train cannot infinitely improve, so at a certain point, one must further refine internal energy."
Song Lao didn't hold back and directly said, "This is the realm of internal energy."
"In the martial arts world, without involving internal energy, no matter how exquisite the technique is, the effectiveness is limited."
"Such as the Five Tiger Blade Technique you previously practiced, as well as this Tiger Leopard Training, are all basic martial arts that need to be mastered before internal energy can be cultivated."
"As for internal energy, it needs the physique to be tempered to the extreme."
"Although your physique is good now, it is still lacking before the birth of internal energy."
"To cultivate internal energy, besides the requirement of physique, are there other conditions?"
Chen An frowned and asked.
"Yes."
Song Lao was somewhat surprised, but still nodded, "The so-called internal energy, in essence, is the innate qi that comes from within the human body."
"When a person is born, the innate qi in the body is the most abundant, but with time it fades, becoming increasingly scarce."
"And this innate qi is the source of internal energy."
"Some people are naturally gifted, even in old age their innate qi remains strong, while others have poor luck and their innate qi is extremely scarce even at a young age."
"In such cases, it becomes extremely difficult to cultivate internal energy."
"Like the principal of the Three Rivers Gang, Liu Dao Liu Master."
As if he had realized something, he continued, "This Liu Master has amazing training skills, has already perfected body refinement, and achieved the standard of internal energy cultivation."
"Although he is not lacking in techniques, he still cannot reach the realm of refining energy now because he is too old and has poor aptitude, his innate qi has already dissipated for the most part, leaving very little."
"This is why the older one gets, the less suitable they are for martial arts, because the future is truly limited."
Chen An nodded, seeming to have realized something, but his expression changed.
Song Lao glanced at him and immediately knew what he was thinking, he said, "You don't have to worry too much."
"Although you are of a similar age, it is not yet irreparable."
"With your current age, as long as you diligently practice and reach the level of internal energy cultivation, there should be no problem, but..."
Even if he could reach the level of internal energy cultivation, it would probably affect his future progress.
He didn't say it directly, but Chen An still understood.
"I see."
Chen An nodded in silence, gaining a further understanding of the martial arts in this world.
People know their own affairs.
Song Lao and Qing Bai thought he was exceptionally talented, but Chen An knew that his talent was actually quite ordinary.
In martial arts, he could surpass others, but it was simply due to his diligence.
The reason why the Five Tiger Blade Technique was perfected was mainly due to some additional enhancements.
With his talent, his innate qi was probably not much different from Liu Dao's.
To advance to the realm of internal energy, there might be some problems.
Thinking about this issue, Chen An shook his head only after Song Lao left, letting go of his worries.
There was no use thinking too much.
Even if he couldn't progress as he thought, he could rely on the template for improvement.
His talent was just average, and he probably wouldn't even reach the level of body refining on his own.
Realizing this, he let go of his concerns and began practicing diligently.
With the training of Tiger Leopard Training, Chen An's progress was rapid.
This was because of his previous mastery of the Five Tiger Blade Technique.
As both are training techniques, they have similarities, making it easier to master one after mastering the other.
Bang!
A crisp sound rang out continuously in the spacious courtyard, echoing back and forth.
Under the scorching sun, Chen An perspired as he worked hard in this place.
His movements were quick and diligent, and he didn't stop until dusk.
In the distance, Song Lao watched Chen An's training and nodded silently.
"He is diligent indeed."
He thought to himself, then turned and left.
Leaving Chen An alone to continue working hard.
In the following days, Chen An continued in the same way, coming to this place for training as soon as the day broke, and not leaving until late at night.
With such diligence, the results were obvious.
Three days later.
When the sun rose, Chen An came to this place for training as usual.
However, unlike before, this time he only trained halfway before stopping.
This wasn't him being lazy.
It was because there was a change.
Name: Chen An
Attributes: Strength (2.8), Body (2.5), Spirit (2.4)
Source Energy: 12
Inheritance: Five Tiger Blade Technique, Tiger Leopard Training
Projection: Charging
The familiar upgrade template appeared before his eyes.
Compared to before, there were now additional entries in the inheritance column.
Tiger Leopard Training!
"Finally."
Looking at the scene before him, Chen An breathed a sigh of relief.
Compared to the Five Tiger Blade Technique, this time, due to having experience, the entry into Tiger Leopard Training progressed much faster.
In just three days, he had mastered Tiger Leopard Training.
Now, Chen An's gaze shifted to the entry of Tiger Leopard Training.
"The training of tigers and leopards, with the intention of fighting and killing as the core, is the best bodybuilding technique. If trained to perfection, there will be the sound of tigers and leopards in every movement."
"Now, watch closely."
The old man's voice continued to sound in place, accompanied by a voice dancing and flickering, starting to move at this moment.
Song Lao stood in place, with an ancient and calm expression on his face, but his movements on his hands became faster.
He pushed forward with one palm after another, followed by one punch after another, each palm and fist exerting more force than the last, until eventually it became like a lingering shadow, with a sense of boundless power.
Boom!
A stone pillar was shattered by him, broken stones scattered all over the place.
Chen An stood in place, his whole body stiff, his eyes tightly focused on Song Lao's movements, not daring to miss a single detail.
"How is it?"
After a moment, Song Lao stopped and looked towards Chen An.
"I have never seen such a exquisite technique before."
Chen An sighed from the depths of his heart.
"That's because you have seen too few exquisite techniques."
Song Lao chuckled, "If you have the opportunity to follow Miss Qing to the Bai family and receive her personal teachings, you will be able to learn more profound martial arts."
"In the realm of body refining, even the most exquisite training techniques are limited without the tempering of true qi."
"Internal energy refinement."
Chen An's heart stirred, keenly catching onto this keyword, "How can one possess internal energy?"
He had not forgotten the invisible force in the opponent's body when fighting White Qing before, and had been wanting to ask for an opportunity.
Now that he had the chance, he naturally had to ask clearly.
"In this world, most martial artists must first temper their physique, constantly hammering their bodies like iron to progress."
"But the human physique has its limits. Simply relying on external force to train cannot infinitely improve, so at a certain point, one must further refine internal energy."
Song Lao didn't hold back and directly said, "This is the realm of internal energy."
"In the martial arts world, without involving internal energy, no matter how exquisite the technique is, the effectiveness is limited."
"Such as the Five Tiger Blade Technique you previously practiced, as well as this Tiger Leopard Training, are all basic martial arts that need to be mastered before internal energy can be cultivated."
"As for internal energy, it needs the physique to be tempered to the extreme."
"Although your physique is good now, it is still lacking before the birth of internal energy."
"To cultivate internal energy, besides the requirement of physique, are there other conditions?"
Chen An frowned and asked.
"Yes."
Song Lao was somewhat surprised, but still nodded, "The so-called internal energy, in essence, is the innate qi that comes from within the human body."
"When a person is born, the innate qi in the body is the most abundant, but with time it fades, becoming increasingly scarce."
"And this innate qi is the source of internal energy."
"Some people are naturally gifted, even in old age their innate qi remains strong, while others have poor luck and their innate qi is extremely scarce even at a young age."
"In such cases, it becomes extremely difficult to cultivate internal energy."
"Like the principal of the Three Rivers Gang, Liu Dao Liu Master."
As if he had realized something, he continued, "This Liu Master has amazing training skills, has already perfected body refinement, and achieved the standard of internal energy cultivation."
"Although he is not lacking in techniques, he still cannot reach the realm of refining energy now because he is too old and has poor aptitude, his innate qi has already dissipated for the most part, leaving very little."
"This is why the older one gets, the less suitable they are for martial arts, because the future is truly limited."
Chen An nodded, seeming to have realized something, but his expression changed.
Song Lao glanced at him and immediately knew what he was thinking, he said, "You don't have to worry too much."
"Although you are of a similar age, it is not yet irreparable."
"With your current age, as long as you diligently practice and reach the level of internal energy cultivation, there should be no problem, but..."
Even if he could reach the level of internal energy cultivation, it would probably affect his future progress.
He didn't say it directly, but Chen An still understood.
"I see."
Chen An nodded in silence, gaining a further understanding of the martial arts in this world.
People know their own affairs.
Song Lao and Qing Bai thought he was exceptionally talented, but Chen An knew that his talent was actually quite ordinary.
In martial arts, he could surpass others, but it was simply due to his diligence.
The reason why the Five Tiger Blade Technique was perfected was mainly due to some additional enhancements.
With his talent, his innate qi was probably not much different from Liu Dao's.
To advance to the realm of internal energy, there might be some problems.
Thinking about this issue, Chen An shook his head only after Song Lao left, letting go of his worries.
There was no use thinking too much.
Even if he couldn't progress as he thought, he could rely on the template for improvement.
His talent was just average, and he probably wouldn't even reach the level of body refining on his own.
Realizing this, he let go of his concerns and began practicing diligently.
With the training of Tiger Leopard Training, Chen An's progress was rapid.
This was because of his previous mastery of the Five Tiger Blade Technique.
As both are training techniques, they have similarities, making it easier to master one after mastering the other.
Bang!
A crisp sound rang out continuously in the spacious courtyard, echoing back and forth.
Under the scorching sun, Chen An perspired as he worked hard in this place.
His movements were quick and diligent, and he didn't stop until dusk.
In the distance, Song Lao watched Chen An's training and nodded silently.
"He is diligent indeed."
He thought to himself, then turned and left.
Leaving Chen An alone to continue working hard.
In the following days, Chen An continued in the same way, coming to this place for training as soon as the day broke, and not leaving until late at night.
With such diligence, the results were obvious.
Three days later.
When the sun rose, Chen An came to this place for training as usual.
However, unlike before, this time he only trained halfway before stopping.
This wasn't him being lazy.
It was because there was a change.
Name: Chen An
Attributes: Strength (2.8), Body (2.5), Spirit (2.4)
Source Energy: 12
Inheritance: Five Tiger Blade Technique, Tiger Leopard Training
Projection: Charging
The familiar upgrade template appeared before his eyes.
Compared to before, there were now additional entries in the inheritance column.
Tiger Leopard Training!
"Finally."
Looking at the scene before him, Chen An breathed a sigh of relief.
Compared to the Five Tiger Blade Technique, this time, due to having experience, the entry into Tiger Leopard Training progressed much faster.
In just three days, he had mastered Tiger Leopard Training.
Now, Chen An's gaze shifted to the entry of Tiger Leopard Training.
