Chapter 367
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"Everything has its source and its end. If the changes of the four seasons and the movement of heaven and earth are repeated, it is the Tao. The sun also falls on the top of the night, and goes down to the sun. Therefore, when the sun and the moon are beginning to change, the wind and the wind are draped. This is the way of heaven and earth, and the nature of human beings.... "
Although the whole "Gongjue in the sky" is ancient, since master Mo taught it to Chu Dong, Chu Dong basically understood it and became his own instinct just like eating and drinking water.
After the beginning of the book, the main content is composed of three parts, namely, tuna, Suchun and Xinggong. The first part of
is to teach the practitioners how to breathe the essence of the sun and the moon. The second part is the process of purifying the essence of the force, and the third part is how to use these methods to guide the absorption of the original force.
Chu Dong soon sorted out the key words, divided the whole content of "tuna chapter" into six parts, and also summed up the eight character formula of tuna. "Shh, ha, hum, whoo, blow, whoo, ha, hee".
In less than an hour, Chu Dong had basically mastered the outline of the eight character formula.
In fact, the eight character formula of this chapter is very simple, which is to read out the eight words "Shh, ha, ha, ha" between breathing.
It's not to read eight at a time, it's to read one word for each breath, read each word eight times, and then read the next word after breathing.
The quality of Tuen Gu Na Xin mainly depends on the concentration of the force in the place where it is located. However, after the improvement of the Mohist, it is most effective to breathe in the morning light when the sun rises. It is of great benefit to the practitioners to absorb the force from the first ray of sunlight in the morning.
"Two feet should be straight, and we should realize that the two feet are connected with the earth Qi. The so-called force starts from the ground, and the waist and horse are in one. Don't collapse, just be straight..."
Don't know when, Mo Shi arrived Chu East behind a green plant abundant place, still closed a pair of eyes, eyes don't open head don't lift of say.
According to master Mo's instruction, Chu Dong stood upright, eyes slightly closed, chin slightly retracted, shoulders lowered, elbows lowered, chest pulled out, body weight turned to right leg, left heel slowly raised.
Then, lift the whole left leg, take a step to the left, land on the toes first, and then land on the sole of the whole foot, with feet shoulder width apart, knees slightly bent, and stand still.
"Shh When the liver is in a state of hush, the eyes are clear.... "
Chu Dong recited the gist of the first word of the eight character formula, and began to learn the old and accept the new.
When inhaling, the two hands overlap, the left hand is inside, the right hand is outside, the inner and outer Laogong acupoints are opposite, the thenar of the left hand presses the navel, the Laogong aims at the Dantian, inhales naturally with the nose, at the same time, the two legs are straight, the toes grasp the ground, meaning that there is air from the inner side behind the big toe toenails of both feet.
It goes up to the liver along the liver meridian of foot Jueyin, and then returns to Dantian from the liver. When exhaling, exhale with the mouth, and at the same time recite the word Shh, eyes wide open, knees slightly bent, toes relaxed, body slightly squat.
In this way, I inhale through the nose, intending to return to the elixir field along the liver meridian. At the same time, I close my eyes and grasp the ground, straighten my legs, exhale, recite the word "Shh", open my eyes, bend my knees and squat, and relax my toes.
"Shh" but there is a voice, "Shh" "Shh" It's rhythmic and it's eight times in a row.
This is also because Chu Dong once studied twelve meridians. After all, as an excellent medical student, Chu Dong spent most of his time dealing with medicinal stones.
After eight times of "Shh", Chu Dong didn't feel any great changes in his body, and didn't care. He went on to the next "ha" eight times, and "hum" eight times So until the last "hee" word formula.
This time, Chu Dong felt that his back was drenched. Although it seemed that he was just breathing and enunciating words, almost every pronunciation was made by Dantian. Gradually, Chu Dong felt the resonance of three cavities: oral cavity, chest cavity and abdominal cavity, which made him feel like a singer when he was practicing.
Half an hour or so, Chu Dong stopped and took a heavy breath. However, he felt fresh and refreshed. His spirit was much better. There was a sense of the force jumping in his body.
That kind of feeling is very mysterious, some like something to break the body out of the impulse.
Chu Dong followed his own feeling, reached out and patted out. An invisible wave of air was launched from Chu Dong's palm, hit a stone more than ten meters away from Chu Dong, and made a series of clear sounds.
Then the surface of the stone turtle split, into numerous cracks, and then cracks into more small stones, crash down, pile up a pile of stones.
Chu Dong was surprised.
With Chu Dong's ability, it is not difficult to break a solid stone, but it is impossible to break it at such a distance.
"Fool! Look at the stones you break, one big and one small. How does the heavenly power, the force you call yourself, control it? The force starts from the ground, the force follows the nature, and the force is in harmony with the heart. Control your strength with your heart. Do it againAlthough Chu Dong was very satisfied with himself, Mo Shi's voice was very severe, and his tone was also very dissatisfied.
Force from the ground, force with natural, force and heart together? This is the ink master's guidance on how to exert himself.
Thinking of this, Chu Dong closed his eyes, eliminated all distractions, and carefully realized the force in his body.
Today, the abundant force in the body is quite different from that around it.
For example, rain is also water, but it is scattered in all directions.
The lake water is also water, but it can raise huge waves.
After the tempering of "the formula of heaven's Xinggong", the force in Chu Dong's body was far beyond the normal time.
If the former force reserve is just a small depression, then it is a pond with abundant water resources.
After hearing the guidance of Mo Shi, Chu Dong had already realized something. At this time, after some meditation, the surface of Chu Dong's body slowly changed.
Ordinary people can't see it, but Mo Shi can "see" that there are waves of force layer surging on Chu Dong's body surface, fast, slow, heavy, light, sometimes dignified as stone, sometimes ethereal as smoke.
Mo Shi nodded slightly, and the corners of his mouth covered with beard and moss finally showed a smile.
This boy is much more gifted than his great grandfather, but he is absolutely gifted to control the force to such an extent in half a day.
But the more talented you are, the better you should be trained.
Because Chu Dong is my disciple!
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"Everything has its source and its end. If the changes of the four seasons and the movement of heaven and earth are repeated, it is the Tao. The sun also falls on the top of the night, and goes down to the sun. Therefore, when the sun and the moon are beginning to change, the wind and the wind are draped. This is the way of heaven and earth, and the nature of human beings.... "
Although the whole "Gongjue in the sky" is ancient, since master Mo taught it to Chu Dong, Chu Dong basically understood it and became his own instinct just like eating and drinking water.
After the beginning of the book, the main content is composed of three parts, namely, tuna, Suchun and Xinggong. The first part of
is to teach the practitioners how to breathe the essence of the sun and the moon. The second part is the process of purifying the essence of the force, and the third part is how to use these methods to guide the absorption of the original force.
Chu Dong soon sorted out the key words, divided the whole content of "tuna chapter" into six parts, and also summed up the eight character formula of tuna. "Shh, ha, hum, whoo, blow, whoo, ha, hee".
In less than an hour, Chu Dong had basically mastered the outline of the eight character formula.
In fact, the eight character formula of this chapter is very simple, which is to read out the eight words "Shh, ha, ha, ha" between breathing.
It's not to read eight at a time, it's to read one word for each breath, read each word eight times, and then read the next word after breathing.
The quality of Tuen Gu Na Xin mainly depends on the concentration of the force in the place where it is located. However, after the improvement of the Mohist, it is most effective to breathe in the morning light when the sun rises. It is of great benefit to the practitioners to absorb the force from the first ray of sunlight in the morning.
"Two feet should be straight, and we should realize that the two feet are connected with the earth Qi. The so-called force starts from the ground, and the waist and horse are in one. Don't collapse, just be straight..."
Don't know when, Mo Shi arrived Chu East behind a green plant abundant place, still closed a pair of eyes, eyes don't open head don't lift of say.
According to master Mo's instruction, Chu Dong stood upright, eyes slightly closed, chin slightly retracted, shoulders lowered, elbows lowered, chest pulled out, body weight turned to right leg, left heel slowly raised.
Then, lift the whole left leg, take a step to the left, land on the toes first, and then land on the sole of the whole foot, with feet shoulder width apart, knees slightly bent, and stand still.
"Shh When the liver is in a state of hush, the eyes are clear.... "
Chu Dong recited the gist of the first word of the eight character formula, and began to learn the old and accept the new.
When inhaling, the two hands overlap, the left hand is inside, the right hand is outside, the inner and outer Laogong acupoints are opposite, the thenar of the left hand presses the navel, the Laogong aims at the Dantian, inhales naturally with the nose, at the same time, the two legs are straight, the toes grasp the ground, meaning that there is air from the inner side behind the big toe toenails of both feet.
It goes up to the liver along the liver meridian of foot Jueyin, and then returns to Dantian from the liver. When exhaling, exhale with the mouth, and at the same time recite the word Shh, eyes wide open, knees slightly bent, toes relaxed, body slightly squat.
In this way, I inhale through the nose, intending to return to the elixir field along the liver meridian. At the same time, I close my eyes and grasp the ground, straighten my legs, exhale, recite the word "Shh", open my eyes, bend my knees and squat, and relax my toes.
"Shh" but there is a voice, "Shh" "Shh" It's rhythmic and it's eight times in a row.
This is also because Chu Dong once studied twelve meridians. After all, as an excellent medical student, Chu Dong spent most of his time dealing with medicinal stones.
After eight times of "Shh", Chu Dong didn't feel any great changes in his body, and didn't care. He went on to the next "ha" eight times, and "hum" eight times So until the last "hee" word formula.
This time, Chu Dong felt that his back was drenched. Although it seemed that he was just breathing and enunciating words, almost every pronunciation was made by Dantian. Gradually, Chu Dong felt the resonance of three cavities: oral cavity, chest cavity and abdominal cavity, which made him feel like a singer when he was practicing.
Half an hour or so, Chu Dong stopped and took a heavy breath. However, he felt fresh and refreshed. His spirit was much better. There was a sense of the force jumping in his body.
That kind of feeling is very mysterious, some like something to break the body out of the impulse.
Chu Dong followed his own feeling, reached out and patted out. An invisible wave of air was launched from Chu Dong's palm, hit a stone more than ten meters away from Chu Dong, and made a series of clear sounds.
Then the surface of the stone turtle split, into numerous cracks, and then cracks into more small stones, crash down, pile up a pile of stones.
Chu Dong was surprised.
With Chu Dong's ability, it is not difficult to break a solid stone, but it is impossible to break it at such a distance.
"Fool! Look at the stones you break, one big and one small. How does the heavenly power, the force you call yourself, control it? The force starts from the ground, the force follows the nature, and the force is in harmony with the heart. Control your strength with your heart. Do it againAlthough Chu Dong was very satisfied with himself, Mo Shi's voice was very severe, and his tone was also very dissatisfied.
Force from the ground, force with natural, force and heart together? This is the ink master's guidance on how to exert himself.
Thinking of this, Chu Dong closed his eyes, eliminated all distractions, and carefully realized the force in his body.
Today, the abundant force in the body is quite different from that around it.
For example, rain is also water, but it is scattered in all directions.
The lake water is also water, but it can raise huge waves.
After the tempering of "the formula of heaven's Xinggong", the force in Chu Dong's body was far beyond the normal time.
If the former force reserve is just a small depression, then it is a pond with abundant water resources.
After hearing the guidance of Mo Shi, Chu Dong had already realized something. At this time, after some meditation, the surface of Chu Dong's body slowly changed.
Ordinary people can't see it, but Mo Shi can "see" that there are waves of force layer surging on Chu Dong's body surface, fast, slow, heavy, light, sometimes dignified as stone, sometimes ethereal as smoke.
Mo Shi nodded slightly, and the corners of his mouth covered with beard and moss finally showed a smile.
This boy is much more gifted than his great grandfather, but he is absolutely gifted to control the force to such an extent in half a day.
But the more talented you are, the better you should be trained.
Because Chu Dong is my disciple!
"Everything has its source and its end. If the changes of the four seasons and the movement of heaven and earth are repeated, it is the Tao. The sun also falls on the top of the night, and goes down to the sun. Therefore, when the sun and the moon are beginning to change, the wind and the wind are draped. This is the way of heaven and earth, and the nature of human beings.... " Although the whole "Gongjue in the sky" is ancient, since master Mo taught it to Chu Dong, Chu Dong basically understood it and became his own instinct just like eating and drinking water. After the beginning of the book, the main content is composed of three parts, namely, tuna, Suchun and Xinggong. The first part of is to teach the practitioners how to breathe the essence of the sun and the moon. The second part is the process of purifying the essence of the force, and the third part is how to use these methods to guide the absorption of the original force. Chu Dong soon sorted out the key words, divided the whole content of "tuna chapter" into six parts, and also summed up the eight character formula of tuna. "Shh, ha, hum, whoo, blow, whoo, ha, hee". In less than an hour, Chu Dong had basically mastered the outline of the eight character formula. In fact, the eight character formula of this chapter is very simple, which is to read out the eight words "Shh, ha, ha, ha" between breathing. It's not to read eight at a time, it's to read one word for each breath, read each word eight times, and then read the next word after breathing. The quality of Tuen Gu Na Xin mainly depends on the concentration of the force in the place where it is located. However, after the improvement of the Mohist, it is most effective to breathe in the morning light when the sun rises. It is of great benefit to the practitioners to absorb the force from the first ray of sunlight in the morning. "Two feet should be straight, and we should realize that the two feet are connected with the earth Qi. The so-called force starts from the ground, and the waist and horse are in one. Don't collapse, just be straight..." Don't know when, Mo Shi arrived Chu East behind a green plant abundant place, still closed a pair of eyes, eyes don't open head don't lift of say. According to master Mo's instruction, Chu Dong stood upright, eyes slightly closed, chin slightly retracted, shoulders lowered, elbows lowered, chest pulled out, body weight turned to right leg, left heel slowly raised. Then, lift the whole left leg, take a step to the left, land on the toes first, and then land on the sole of the whole foot, with feet shoulder width apart, knees slightly bent, and stand still. "Shh When the liver is in a state of hush, the eyes are clear.... " Chu Dong recited the gist of the first word of the eight character formula, and began to learn the old and accept the new. When inhaling, the two hands overlap, the left hand is inside, the right hand is outside, the inner and outer Laogong acupoints are opposite, the thenar of the left hand presses the navel, the Laogong aims at the Dantian, inhales naturally with the nose, at the same time, the two legs are straight, the toes grasp the ground, meaning that there is air from the inner side behind the big toe toenails of both feet. It goes up to the liver along the liver meridian of foot Jueyin, and then returns to Dantian from the liver. When exhaling, exhale with the mouth, and at the same time recite the word Shh, eyes wide open, knees slightly bent, toes relaxed, body slightly squat. In this way, I inhale through the nose, intending to return to the elixir field along the liver meridian. At the same time, I close my eyes and grasp the ground, straighten my legs, exhale, recite the word "Shh", open my eyes, bend my knees and squat, and relax my toes. "Shh" but there is a voice, "Shh" "Shh" It's rhythmic and it's eight times in a row. This is also because Chu Dong once studied twelve meridians. After all, as an excellent medical student, Chu Dong spent most of his time dealing with medicinal stones. After eight times of "Shh", Chu Dong didn't feel any great changes in his body, and didn't care. He went on to the next "ha" eight times, and "hum" eight times So until the last "hee" word formula. This time, Chu Dong felt that his back was drenched. Although it seemed that he was just breathing and enunciating words, almost every pronunciation was made by Dantian. Gradually, Chu Dong felt the resonance of three cavities: oral cavity, chest cavity and abdominal cavity, which made him feel like a singer when he was practicing. Half an hour or so, Chu Dong stopped and took a heavy breath. However, he felt fresh and refreshed. His spirit was much better. There was a sense of the force jumping in his body. That kind of feeling is very mysterious, some like something to break the body out of the impulse. Chu Dong followed his own feeling, reached out and patted out. An invisible wave of air was launched from Chu Dong's palm, hit a stone more than ten meters away from Chu Dong, and made a series of clear sounds. Then the surface of the stone turtle split, into numerous cracks, and then cracks into more small stones, crash down, pile up a pile of stones. Chu Dong was surprised. With Chu Dong's ability, it is not difficult to break a solid stone, but it is impossible to break it at such a distance. "Fool! Look at the stones you break, one big and one small. How does the heavenly power, the force you call yourself, control it? The force starts from the ground, the force follows the nature, and the force is in harmony with the heart. Control your strength with your heart. Do it againAlthough Chu Dong was very satisfied with himself, Mo Shi's voice was very severe, and his tone was also very dissatisfied. Force from the ground, force with natural, force and heart together? This is the ink master's guidance on how to exert himself. Thinking of this, Chu Dong closed his eyes, eliminated all distractions, and carefully realized the force in his body. Today, the abundant force in the body is quite different from that around it. For example, rain is also water, but it is scattered in all directions. The lake water is also water, but it can raise huge waves. After the tempering of "the formula of heaven's Xinggong", the force in Chu Dong's body was far beyond the normal time. If the former force reserve is just a small depression, then it is a pond with abundant water resources. After hearing the guidance of Mo Shi, Chu Dong had already realized something. At this time, after some meditation, the surface of Chu Dong's body slowly changed. Ordinary people can't see it, but Mo Shi can "see" that there are waves of force layer surging on Chu Dong's body surface, fast, slow, heavy, light, sometimes dignified as stone, sometimes ethereal as smoke. Mo Shi nodded slightly, and the corners of his mouth covered with beard and moss finally showed a smile. This boy is much more gifted than his great grandfather, but he is absolutely gifted to control the force to such an extent in half a day. But the more talented you are, the better you should be trained. Because Chu Dong is my disciple!
