Chapter 551: 551
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Night light trains with the track and field team.
To tell you the truth, it's hard for him.
It's not that we can't afford training. It's because these training are not enough for luminous.
Who is luminous? He used to experience the devil training in the cheetah special commando team. At that time, the high-intensity training, luminous was no problem, and it didn't take much effort to resist.
However, the training of the track and field team is far worse than that of the cheetah commando team.
The training time is not good, the track and field team or the cheetah team is longer, but the intensity of the track and field team is certainly not as strong as the cheetah commando team.
The training of track and field team pays more attention to the development of the potential physical fitness of the team members, and stabilizes the professional skills of the team members. Relatively speaking, it is more scientific, and it will not make people die.
This is much worse than the devil training of cheetah.
So, for luminous, this kind of training, on the one hand, doesn't have much significance, on the other hand, it's really meaningless.
He has been patient enough to do something uninteresting every day for three days.
So, on the fourth day, the night light began to jump, said nothing to follow the training, had nothing to do in the gym wandering around, or simply find a quiet corner to sleep.
Zhao Tao is quite helpless, but he is really helpless.
Although Noctiluca joined the track and field team, after all, his joining is special. Zhao Tao can't discipline Noctiluca like other players.
Besides, it's hard to discipline.
How to discipline?
Zhao Tao said that if you don't memorize all the essentials of sprint and use them flexibly, you have to continue training obediently.
However, luminous's strong learning ability, learning this thing, is not easy, just a few days, let alone memorize in mind, the whole track and field team can not find the main action and so on more professional than luminous.
Zhao Tao said that if we don't practice speed to the extreme, we can't stop training.
However, the speed of luminous has reached the world record level at the beginning. After a few days of systematic training and mastering the skills, the speed has improved a little from the initial 9.35.
9.29。
9.20。
9.12。
Until the end of the day, every time the luminous test, the speed can be stabilized within 9.10, far exceeding the current world record.
To this extent, what else can Zhao Tao ask for? Is it hard to make it come true? Let the light of night put on its wings, run... No, fly a record of five or six seconds?
Moreover, night light also repeatedly said to Zhao Tao, "coach, I understand my situation. After mastering professional skills, I can't continue to improve through training. Under the condition of normal play, this is my limit."
What else can Zhao Tao say? Luminous is a precious pimple, but he still has to point to him to win the gold medal, doesn't he? So, just turn a blind eye. When training, what does luminous like? However, sooner or later, we have to have a test to make sure that his level has not been lowered. Once lowered, Zhao Tao will certainly use this as an excuse to let him continue training.
When Noctiluca told Zhao Tao that he was playing normally, Zhao Tao felt that there was nothing wrong with it. He thought it meant that Noctiluca played steadily.
However, the meaning of Noctiluca, in fact, is only a literal meaning, normal play, Noctiluca, and abnormal play.
In the sprint test of the track and field team, luminous always uses his own physical fitness, that is, his own real physical quality.
However, there is a special skill of luminous, Taijiquan.
Taijiquan brings night light not only an excellent fighting skill. In fact, after night light meets Taiji, it doesn't feel that fighting is the main function of Taiji.
Taiji belongs to neijiaquan, which can keep health and Nourish Qi.
Practice to a certain level, will form a gas in the body, this gas, Yiyi also practiced some, and luminous than Yiyi to grow a lot, like the difference between the stream and the river.
This Qi has many functions, the most basic of which is to strengthen the body. In addition, this Qi can also be used in all kinds of human bodies.
Luck, the human body's function will be greatly increased, improve strength, improve sensitivity, improve speed.
So, if night light wants to, he can run this breath, and his speed will have a qualitative leap.
However, night light thinks that it has been able to run within 9.10 seconds, which is shocking. No matter how fast it is, I'm afraid it's too shocking. Therefore, night light will not use this method to increase its speed.
What's more, this is not the only way to increase the speed of night light. He also has systematic props. Fengshen Dan and Kong Wuli can give him great help, especially the out of print Kong Wuli, which can increase the power of night light for a period of time, and power, which represents the explosive power, can also significantly improve the speed.
Zhao Tao doesn't care about the light of the night. What does he like.However, luminous doesn't want to train, but it can't sleep in the corner all day, can it?
Go talk to the team?
That's even worse. If he doesn't train, others have to train to improve their performance.
Bored, night light can only be full of the stadium around, to see some interesting things.
For example, take a look at the table tennis event, the world champion Asian season, the battle of the 456 army, table tennis, national ball, let alone the champion and runner up, from the first row to the tenth, all the Chinese are on the list!
It's just so cruel!
Or, go to the swimming team, or the diving team, and see the women diving.
Why don't you watch the men diving? Cough... Night light thinks, anyway, it's all about watching. Why don't you watch the female players?
We are not color, this is called aesthetic choice!
In this way, strolling here, strolling, two days later, luminous successfully mixed in all the teams in the stadium.
Almost all the athletes trained in the Beijing stadium know that there is a special person in the track and field team, the film and television star night light.
On the other side of the track and field team, Zhao Tao gave a sealing order. He was not allowed to disclose the test data of luminous. Luminous, he wanted to be a trump card. How could he publicize it?
So, most of the athletes don't know what this product is for. They just know that he joined the track and field team inexplicably and didn't train. He wandered around in three days and two. They were very confused, but they didn't take it seriously. He came here to play, or to make movies and TV, to experience.
As a popular star, in the athlete's team, there are also some fans of luminous. From time to time, luminous can chat with them and get familiar with them quickly.
On this day, night light sat in the empty auditorium, watching the basketball team in an internal confrontation training.
During the break, one of the players suddenly looked at the night light in the audience and cried, "Hey, who, yedaxian, will basketball be? Come and have fun? "
Then, from this moment, to the next few days, half of the gymnasium fell into the domination of the night disaster.
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Night light trains with the track and field team.
To tell you the truth, it's hard for him.
It's not that we can't afford training. It's because these training are not enough for luminous.
Who is luminous? He used to experience the devil training in the cheetah special commando team. At that time, the high-intensity training, luminous was no problem, and it didn't take much effort to resist.
However, the training of the track and field team is far worse than that of the cheetah commando team.
The training time is not good, the track and field team or the cheetah team is longer, but the intensity of the track and field team is certainly not as strong as the cheetah commando team.
The training of track and field team pays more attention to the development of the potential physical fitness of the team members, and stabilizes the professional skills of the team members. Relatively speaking, it is more scientific, and it will not make people die.
This is much worse than the devil training of cheetah.
So, for luminous, this kind of training, on the one hand, doesn't have much significance, on the other hand, it's really meaningless.
He has been patient enough to do something uninteresting every day for three days.
So, on the fourth day, the night light began to jump, said nothing to follow the training, had nothing to do in the gym wandering around, or simply find a quiet corner to sleep.
Zhao Tao is quite helpless, but he is really helpless.
Although Noctiluca joined the track and field team, after all, his joining is special. Zhao Tao can't discipline Noctiluca like other players.
Besides, it's hard to discipline.
How to discipline?
Zhao Tao said that if you don't memorize all the essentials of sprint and use them flexibly, you have to continue training obediently.
However, luminous's strong learning ability, learning this thing, is not easy, just a few days, let alone memorize in mind, the whole track and field team can not find the main action and so on more professional than luminous.
Zhao Tao said that if we don't practice speed to the extreme, we can't stop training.
However, the speed of luminous has reached the world record level at the beginning. After a few days of systematic training and mastering the skills, the speed has improved a little from the initial 9.35.
9.29。
9.20。
9.12。
Until the end of the day, every time the luminous test, the speed can be stabilized within 9.10, far exceeding the current world record.
To this extent, what else can Zhao Tao ask for? Is it hard to make it come true? Let the light of night put on its wings, run... No, fly a record of five or six seconds?
Moreover, night light also repeatedly said to Zhao Tao, "coach, I understand my situation. After mastering professional skills, I can't continue to improve through training. Under the condition of normal play, this is my limit."
What else can Zhao Tao say? Luminous is a precious pimple, but he still has to point to him to win the gold medal, doesn't he? So, just turn a blind eye. When training, what does luminous like? However, sooner or later, we have to have a test to make sure that his level has not been lowered. Once lowered, Zhao Tao will certainly use this as an excuse to let him continue training.
When Noctiluca told Zhao Tao that he was playing normally, Zhao Tao felt that there was nothing wrong with it. He thought it meant that Noctiluca played steadily.
However, the meaning of Noctiluca, in fact, is only a literal meaning, normal play, Noctiluca, and abnormal play.
In the sprint test of the track and field team, luminous always uses his own physical fitness, that is, his own real physical quality.
However, there is a special skill of luminous, Taijiquan.
Taijiquan brings night light not only an excellent fighting skill. In fact, after night light meets Taiji, it doesn't feel that fighting is the main function of Taiji.
Taiji belongs to neijiaquan, which can keep health and Nourish Qi.
Practice to a certain level, will form a gas in the body, this gas, Yiyi also practiced some, and luminous than Yiyi to grow a lot, like the difference between the stream and the river.
This Qi has many functions, the most basic of which is to strengthen the body. In addition, this Qi can also be used in all kinds of human bodies.
Luck, the human body's function will be greatly increased, improve strength, improve sensitivity, improve speed.
So, if night light wants to, he can run this breath, and his speed will have a qualitative leap.
However, night light thinks that it has been able to run within 9.10 seconds, which is shocking. No matter how fast it is, I'm afraid it's too shocking. Therefore, night light will not use this method to increase its speed.
What's more, this is not the only way to increase the speed of night light. He also has systematic props. Fengshen Dan and Kong Wuli can give him great help, especially the out of print Kong Wuli, which can increase the power of night light for a period of time, and power, which represents the explosive power, can also significantly improve the speed.
Zhao Tao doesn't care about the light of the night. What does he like.However, luminous doesn't want to train, but it can't sleep in the corner all day, can it?
Go talk to the team?
That's even worse. If he doesn't train, others have to train to improve their performance.
Bored, night light can only be full of the stadium around, to see some interesting things.
For example, take a look at the table tennis event, the world champion Asian season, the battle of the 456 army, table tennis, national ball, let alone the champion and runner up, from the first row to the tenth, all the Chinese are on the list!
It's just so cruel!
Or, go to the swimming team, or the diving team, and see the women diving.
Why don't you watch the men diving? Cough... Night light thinks, anyway, it's all about watching. Why don't you watch the female players?
We are not color, this is called aesthetic choice!
In this way, strolling here, strolling, two days later, luminous successfully mixed in all the teams in the stadium.
Almost all the athletes trained in the Beijing stadium know that there is a special person in the track and field team, the film and television star night light.
On the other side of the track and field team, Zhao Tao gave a sealing order. He was not allowed to disclose the test data of luminous. Luminous, he wanted to be a trump card. How could he publicize it?
So, most of the athletes don't know what this product is for. They just know that he joined the track and field team inexplicably and didn't train. He wandered around in three days and two. They were very confused, but they didn't take it seriously. He came here to play, or to make movies and TV, to experience.
As a popular star, in the athlete's team, there are also some fans of luminous. From time to time, luminous can chat with them and get familiar with them quickly.
On this day, night light sat in the empty auditorium, watching the basketball team in an internal confrontation training.
During the break, one of the players suddenly looked at the night light in the audience and cried, "Hey, who, yedaxian, will basketball be? Come and have fun? "
Then, from this moment, to the next few days, half of the gymnasium fell into the domination of the night disaster.
www.mylovenovel.com , the fastest update of the webnovel!
Night light trains with the track and field team. To tell you the truth, it's hard for him. It's not that we can't afford training. It's because these training are not enough for luminous. Who is luminous? He used to experience the devil training in the cheetah special commando team. At that time, the high-intensity training, luminous was no problem, and it didn't take much effort to resist. However, the training of the track and field team is far worse than that of the cheetah commando team. The training time is not good, the track and field team or the cheetah team is longer, but the intensity of the track and field team is certainly not as strong as the cheetah commando team. The training of track and field team pays more attention to the development of the potential physical fitness of the team members, and stabilizes the professional skills of the team members. Relatively speaking, it is more scientific, and it will not make people die. This is much worse than the devil training of cheetah. So, for luminous, this kind of training, on the one hand, doesn't have much significance, on the other hand, it's really meaningless. He has been patient enough to do something uninteresting every day for three days. So, on the fourth day, the night light began to jump, said nothing to follow the training, had nothing to do in the gym wandering around, or simply find a quiet corner to sleep. Zhao Tao is quite helpless, but he is really helpless. Although Noctiluca joined the track and field team, after all, his joining is special. Zhao Tao can't discipline Noctiluca like other players. Besides, it's hard to discipline. How to discipline? Zhao Tao said that if you don't memorize all the essentials of sprint and use them flexibly, you have to continue training obediently. However, luminous's strong learning ability, learning this thing, is not easy, just a few days, let alone memorize in mind, the whole track and field team can not find the main action and so on more professional than luminous. Zhao Tao said that if we don't practice speed to the extreme, we can't stop training. However, the speed of luminous has reached the world record level at the beginning. After a few days of systematic training and mastering the skills, the speed has improved a little from the initial 9.35. 9.29 9.20 9.12 Until the end of the day, every time the luminous test, the speed can be stabilized within 9.10, far exceeding the current world record. To this extent, what else can Zhao Tao ask for? Is it hard to make it come true? Let the light of night put on its wings, run... No, fly a record of five or six seconds? Moreover, night light also repeatedly said to Zhao Tao, "coach, I understand my situation. After mastering professional skills, I can't continue to improve through training. Under the condition of normal play, this is my limit." What else can Zhao Tao say? Luminous is a precious pimple, but he still has to point to him to win the gold medal, doesn't he? So, just turn a blind eye. When training, what does luminous like? However, sooner or later, we have to have a test to make sure that his level has not been lowered. Once lowered, Zhao Tao will certainly use this as an excuse to let him continue training. When Noctiluca told Zhao Tao that he was playing normally, Zhao Tao felt that there was nothing wrong with it. He thought it meant that Noctiluca played steadily. However, the meaning of Noctiluca, in fact, is only a literal meaning, normal play, Noctiluca, and abnormal play. In the sprint test of the track and field team, luminous always uses his own physical fitness, that is, his own real physical quality. However, there is a special skill of luminous, Taijiquan. Taijiquan brings night light not only an excellent fighting skill. In fact, after night light meets Taiji, it doesn't feel that fighting is the main function of Taiji. Taiji belongs to neijiaquan, which can keep health and Nourish Qi. Practice to a certain level, will form a gas in the body, this gas, Yiyi also practiced some, and luminous than Yiyi to grow a lot, like the difference between the stream and the river. This Qi has many functions, the most basic of which is to strengthen the body. In addition, this Qi can also be used in all kinds of human bodies. Luck, the human body's function will be greatly increased, improve strength, improve sensitivity, improve speed. So, if night light wants to, he can run this breath, and his speed will have a qualitative leap. However, night light thinks that it has been able to run within 9.10 seconds, which is shocking. No matter how fast it is, I'm afraid it's too shocking. Therefore, night light will not use this method to increase its speed. What's more, this is not the only way to increase the speed of night light. He also has systematic props. Fengshen Dan and Kong Wuli can give him great help, especially the out of print Kong Wuli, which can increase the power of night light for a period of time, and power, which represents the explosive power, can also significantly improve the speed. Zhao Tao doesn't care about the light of the night. What does he like.However, luminous doesn't want to train, but it can't sleep in the corner all day, can it? Go talk to the team? That's even worse. If he doesn't train, others have to train to improve their performance. Bored, night light can only be full of the stadium around, to see some interesting things. For example, take a look at the table tennis event, the world champion Asian season, the battle of the 456 army, table tennis, national ball, let alone the champion and runner up, from the first row to the tenth, all the Chinese are on the list! It's just so cruel! Or, go to the swimming team, or the diving team, and see the women diving. Why don't you watch the men diving? Cough... Night light thinks, anyway, it's all about watching. Why don't you watch the female players? We are not color, this is called aesthetic choice! In this way, strolling here, strolling, two days later, luminous successfully mixed in all the teams in the stadium. Almost all the athletes trained in the Beijing stadium know that there is a special person in the track and field team, the film and television star night light. On the other side of the track and field team, Zhao Tao gave a sealing order. He was not allowed to disclose the test data of luminous. Luminous, he wanted to be a trump card. How could he publicize it? So, most of the athletes don't know what this product is for. They just know that he joined the track and field team inexplicably and didn't train. He wandered around in three days and two. They were very confused, but they didn't take it seriously. He came here to play, or to make movies and TV, to experience. As a popular star, in the athlete's team, there are also some fans of luminous. From time to time, luminous can chat with them and get familiar with them quickly. On this day, night light sat in the empty auditorium, watching the basketball team in an internal confrontation training. During the break, one of the players suddenly looked at the night light in the audience and cried, "Hey, who, yedaxian, will basketball be? Come and have fun? " Then, from this moment, to the next few days, half of the gymnasium fell into the domination of the night disaster. www.mylovenovel.com , the fastest update of the webnovel!
