Chapter 136: quirky basic training
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Chapter 136 Weird Basic Training
After waking up the next day, Xu Luo came to No. 1 Middle School stepping on the pedals with two faint dark circles under her eyes.
Yesterday, he forgot to ask the dosage of the potion, so he applied it all over his body according to his previous experience of applying toilet water.
At the beginning, I just felt the skin on my body was hot, and I didn't feel anything.
But after that, I felt very energetic and didn't fall asleep all night.
By the time I became sleepy, it was already past five in the morning.
At this time, Xu Luo knew what Qianqian's reminder meant,
The effect of this thing is a bit fierce!
The amount of exercise is not enough, if the amount is too much, it is like using a stimulant. During the duration of the drug effect, I am full of energy and do not feel tired, but after the effect passes, I feel sour and refreshed.
Xu Luo is in this situation now.
I didn’t know the dosage, so I used a little more, and I didn’t sleep all night, but the physical fatigue was there, and I didn’t feel it within the duration of the drug effect, but after it passed, the accumulated fatigue came over all at once.
When they came to the training ground, the others laughed immorally when they saw Xu Luo's two dark circles.
In fact, they have had this kind of experience before.
No one reminded Xu Luo of this matter yesterday, maybe he didn't want to see him make a fool of himself.
It's not a bad idea, it's just...well, it's just trying to make things worse.
I am unlucky, and after seeing others like myself, I will feel psychologically balanced.
"How much did you use?"
Xiang Lu leaned over.
Here, apart from Qianqian and Jiang Xintong whom he just met yesterday, Xiang Lu is the only person Xu Luo knows.
"Don't mention it, I used about five drops. Who knew the effect of the medicine was so strong that I didn't fall asleep all night."
Xu Luo smiled wryly.
"You are not kind, everyone reminded me!"
Seeing acquaintances, he couldn't help complaining.
"Hey, isn't this a gift for you to meet, but you used five drops of exercise yesterday, and you can still get up now, you are strong enough!"
Xiang Lu sincerely admires him.
He didn't tell Xu Luo that even if they had a full day's training, they would only use four drops at most, and if the training was less, they would reduce it appropriately.
The only ones who can use five drops are Qianqian and Jiang Xintong.
Xu Luo just took a test yesterday. The amount of exercise is definitely not small, but it has not reached the limit. It is almost enough to use one drop. Even if I use two drops, I will feel very energetic.
But after using five drops directly, Xiang Lu felt that if he did this, he would not be able to stop it for a day or two.
But Xu Luo actually only had faint dark circles, like an ordinary person who stayed up all night.
Such physical fitness made him very envious.
He has only come to exercise for a few months, and he is definitely incomparable with others.
"This medicine is so strong, isn't there a fixed amount?"
After a wry smile, Xu Luo hurriedly asked, he didn't want to go through such a thing again, it was a bit of a pain.
"No!"
Xiang Lu simply shook his head.
"In the words of Professor Zhang, controlling one's own physical condition is also part of our training. Knowing what level your body has reached and how much medicine you need to use, you need to control it yourself. If anyone can't master it well, it will affect the training. Zhang The teacher doesn't care, but if it slows down the training progress, he will drive people away directly!"
Speaking of this, Xiang Lu felt lingering fear.
When he first came, he couldn’t control the dosage. If he used too much, he would be so excited that he couldn’t sleep.
Now after a few months, he has only roughly mastered a little bit. Most of the time, he would rather use less.
After all, I have been training for so long, and I have already gotten used to a little pain.
This is what many people here do.
Those who can perfectly control the dosage of the potion are only a few people such as Jiang Xintong, and even Qianqian can't fully do it.
This girl is especially favored by Zhang Jian because of her excellent combat talent.
"It's your first day of training today, so take it easy!"
Seeing that Zhang Jian had come, Xiang Lu patted Xu Luo on the shoulder, gave him a self-seeking look, and started to go up to the second floor, preparing for training.
They all have their own training plan. It is Zhang Jian's tailor-made according to each person's situation, it is not the same, and other people's training plans have no reference value.
"It's just that I didn't sleep all night, which was a bit unexpected!"
Zhang Jian was actually quite surprised to see that Xu Luo's eye circles were a little dark and his spirit was a little listless.
"It seems that your physical fitness is better than I imagined, but this is even better. You can skip those complicated and tedious basic training and go directly to the main topic."
"Coach Zhang..."
Xu Luo was interrupted just as he was about to speak.
"If you want to ask me what is the meaning of this kind of training, then you don't have to ask, and you will understand it by yourself, of course. If you think this kind of training is meaningless and want to improve your strength, then that's okay too, door Over there, just talk to Principal Dongfang by yourself."
Zhang Jian has long experience.
Xu Luo opened his mouth, but finally said nothing.
He didn't expect this result.
"You have to know that you are lucky. If Principal Dongfang didn't think you were a talent, you wouldn't have this opportunity at all."
Zhang Jian walked in front and motioned for Xu Luo to follow.
"The equipment here, not to mention the training equipment, the special game room, the manufacturing cost of each is more than 200,000 credits, and the maintenance fee is also very high. The medicine I gave you yesterday was bought at a high price from a foreign civilization. Come, with the technology of human beings, there is no way to make it now.
It’s just a small bottle, and it needs more than 30,000 bottles, and it doesn’t take long at all.
You are training here, and the school has to provide nutritious meals. These are all free of charge, and are all borne by the school. Every extra person is a huge burden on the school. "
As he spoke, Zhang Jian, who was walking in front, stopped and stared at Xu Luo quietly.
"I tell you this, not to tell you how rich and powerful No. 1 Middle School is, but the price is very huge. I hope you will not let down the expectations of Principal Dongfang!"
"Please rest assured, coach!"
Xu Luo nodded solemnly.
I was really speechless, a small bottle of medicine cost 30,000 credits, which is the ten-year salary of an ordinary working class today, and I have to save everything without eating or drinking to get so much.
It's no wonder other schools can't build training grounds.
Firstly, there are not so many outstanding students worth cultivating.
One is that the cost of cultivation is too huge.
The game warehouse is good to say, although it was a huge sum of money when I bought it, and the subsequent maintenance costs are not low, but the school is not unable to afford it, but the game warehouse is only basic, nutritious meals and potions are the key, and these are consumables , It is a waste of money to use it.
"Don't say anything like me, this is a slogan, and everyone will shout the slogan!"
Zhang Jian turned his head away and continued upstairs.
"Tell me with your actual actions that you are worthy of this training!"
Taking a deep breath, Xu Luo finally didn't speak.
Indeed, as Zhang Jian said, this kind of thing. Shouting slogans is useless, it needs to be demonstrated with practical actions.
After going upstairs, regardless of the people lying in the game cabin, Zhang Jian directly asked Xu Luo to open a game cabin.
"Open one by yourself, and you can connect with your personal assistant. You have been granted permission, and you can use it later. The personnel here are staggered, and they don't need to come every day. You are here for the special patrol, so you need to .”
Zhang Jian spoke lightly.
"After entering, select the training room mode, choose your favorite weapon, and then perform 10,000 stabbing actions first, and do ten sets today!"
Full of doubts, Xu Luo finally didn't speak.
He also saw that Zhang Jian's character is more pragmatic, he doesn't like slogans, and prefers to prove it with practical actions.
For such a person, it is useless for you to speak beautifully. You need to use your grades to tell him that you are good at it.
Lie down in the game cabin, after choosing the training room in the mode selection, Xu Luo appeared in a training venue, with a dummy in front of him, with red dots all over his body.
"I'll make it simple for you today. Now choose a weapon, stab the red dot on the dummy's chest, when will you succeed in ten sets of ten thousand times, and when will you complete this training."
Zhang Jian's voice sounded in the stadium, and there was no more movement after that.
The other red spots on the dummy also disappeared, leaving only one on the chest.
In reality, Zhang Jian directly turned on the projection screen, switched to Xu Luo's device, and began to watch his training.
Usually he doesn't come to the second floor very often. For this kind of basic training, he always asks other students, such as Jiang Xintong, or Qianqian to supervise him.
This time I was completely happy to see Lie Xin, and felt that a good seed had emerged, so I wanted to personally train.
At this time, in the screen, Xu Luo chose a Western sword, and then stabbed the red dot on the chest of the training dummy leisurely.
Regarding this, Zhang Jian nodded, quite satisfied.
In this kind of training, there are actually assessments in it.
For example, the frequency of attacks, the weapon chosen, the strength of the attack, etc. are all worth testing.
At this time, in Zhang Jian's opinion, Xu Luo is still qualified, and the specifics need to be seen in the future performance.
At this time, he chose the Western sword, firstly because the Western sword is light, and there is another feature of the Western sword, that is, it is a thin sword, suitable for stabbing.
Besides, when Xu Luo was stabbing, he didn't blindly pursue speed, but wanted to complete the training task quickly.
Such a choice will only lead to a decrease in your own score.
Man is not a machine, and cannot always maintain the peak state of going all out.
Blind pursuit of speed will only lead to exhaustion later, and the task will not be completed.
Now this is pretty good, maintaining a steady rhythm, and attacking unhurriedly.
In this way, there will be an interval of recovery between movement and stillness, which can give yourself time to adapt, rest and recover.
In this way, it can be more durable.
Asking Xu Luo to practice stabbing movements is to hone his temperament and to hone his mental will.
Can't suffer, no matter how talented Zhang Jian is, he can't teach at all.
Now is just the beginning, after that, there are other trainings waiting for him!
At the beginning of the training, Xu Luo thought it was quite simple, it was just 100,000 strokes. Faster speed can stab two or three times in a second!
It was only when he really started training that he realized that things were not easy.
Although he chose the most labor-saving weapon, the action of stabbing is also simple, as long as the sword in his hand stabs to the red dot mechanically.
But when he really started, he realized that it was not easy at all.
The dummy was face to face with him, only more than one meter away, and the red dot on the chest was not too small, so it was easy to stab him, but once he got faster, he might miss it, so the attack would not count. Need to do it all over again.
Because of this, Xu Luo slowed down, planning to speed up after he got used to the rhythm.
Hundreds of times, a thousand times, he stabbed the red dot accurately, and the speed remained constant.
But at this time, he gradually felt a little bit sore.
Keeping one posture all the time, and you need to be highly concentrated, which consumes a lot of physical and mental energy.
At this time, his arms began to become acidic, his eyes were a little sore, and his feet were fine. Because it didn't last long, he wasn't too tired.
Punching out and retracting is just such a movement. Xu Luo doesn't need to count how many times he has stabbed, because there is a mechanical voice judging the number of times he has hit and whether the test is qualified or not.
Hearing the prompt of that voice, Xu Luo attacked slowly.
"Sixteen minutes!"
Looking at the time, Zhang Jian nodded. He was quite satisfied with the speed, and did not blindly pursue speed for the sake of fast completion. Now that I have completed a set of 10,000 stabbing training, there is still room for the next set of training.
It is indeed very good for a novice to do this without anyone reminding him.
10,000 times of stabbing action, stabbing out and back, every second, it will take almost three hours.
However, there is a tenfold gap between the inside and the reality. Sixteen minutes is one hundred and sixty minutes, which is about three hours away. Xu Luo can stick to one movement and complete so many attack trainings is the reason why Zhang Jian appreciates it.
Among the people in No. 1 Middle School, many of them spent a long time in order to complete a set of training.
At the beginning, the speed of one by one is very fast, three, four or even five strokes per second can be done, but after continuing, the staying power is not good, and some people even use too much force at the beginning. , As a result, it didn't last long at all, and I had to rest in the middle. After completing a set of training, it took longer.
Even the heads of the three grades, Fang Shuo, Jiang Xintong, and Qianqian, although they completed a set of training in one go, they did their best. The subsequent impact was quite large, and it took more than three hours. That's more than eighteen minutes.
Of course, at the beginning, they had no experience in training, so their physical fitness was not as good as Xu Luo at this time. This is also where Xu Luo has an advantage now.
(end of this chapter)
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Chapter 136 Weird Basic Training
After waking up the next day, Xu Luo came to No. 1 Middle School stepping on the pedals with two faint dark circles under her eyes.
Yesterday, he forgot to ask the dosage of the potion, so he applied it all over his body according to his previous experience of applying toilet water.
At the beginning, I just felt the skin on my body was hot, and I didn't feel anything.
But after that, I felt very energetic and didn't fall asleep all night.
By the time I became sleepy, it was already past five in the morning.
At this time, Xu Luo knew what Qianqian's reminder meant,
The effect of this thing is a bit fierce!
The amount of exercise is not enough, if the amount is too much, it is like using a stimulant. During the duration of the drug effect, I am full of energy and do not feel tired, but after the effect passes, I feel sour and refreshed.
Xu Luo is in this situation now.
I didn’t know the dosage, so I used a little more, and I didn’t sleep all night, but the physical fatigue was there, and I didn’t feel it within the duration of the drug effect, but after it passed, the accumulated fatigue came over all at once.
When they came to the training ground, the others laughed immorally when they saw Xu Luo's two dark circles.
In fact, they have had this kind of experience before.
No one reminded Xu Luo of this matter yesterday, maybe he didn't want to see him make a fool of himself.
It's not a bad idea, it's just...well, it's just trying to make things worse.
I am unlucky, and after seeing others like myself, I will feel psychologically balanced.
"How much did you use?"
Xiang Lu leaned over.
Here, apart from Qianqian and Jiang Xintong whom he just met yesterday, Xiang Lu is the only person Xu Luo knows.
"Don't mention it, I used about five drops. Who knew the effect of the medicine was so strong that I didn't fall asleep all night."
Xu Luo smiled wryly.
"You are not kind, everyone reminded me!"
Seeing acquaintances, he couldn't help complaining.
"Hey, isn't this a gift for you to meet, but you used five drops of exercise yesterday, and you can still get up now, you are strong enough!"
Xiang Lu sincerely admires him.
He didn't tell Xu Luo that even if they had a full day's training, they would only use four drops at most, and if the training was less, they would reduce it appropriately.
The only ones who can use five drops are Qianqian and Jiang Xintong.
Xu Luo just took a test yesterday. The amount of exercise is definitely not small, but it has not reached the limit. It is almost enough to use one drop. Even if I use two drops, I will feel very energetic.
But after using five drops directly, Xiang Lu felt that if he did this, he would not be able to stop it for a day or two.
But Xu Luo actually only had faint dark circles, like an ordinary person who stayed up all night.
Such physical fitness made him very envious.
He has only come to exercise for a few months, and he is definitely incomparable with others.
"This medicine is so strong, isn't there a fixed amount?"
After a wry smile, Xu Luo hurriedly asked, he didn't want to go through such a thing again, it was a bit of a pain.
"No!"
Xiang Lu simply shook his head.
"In the words of Professor Zhang, controlling one's own physical condition is also part of our training. Knowing what level your body has reached and how much medicine you need to use, you need to control it yourself. If anyone can't master it well, it will affect the training. Zhang The teacher doesn't care, but if it slows down the training progress, he will drive people away directly!"
Speaking of this, Xiang Lu felt lingering fear.
When he first came, he couldn’t control the dosage. If he used too much, he would be so excited that he couldn’t sleep.
Now after a few months, he has only roughly mastered a little bit. Most of the time, he would rather use less.
After all, I have been training for so long, and I have already gotten used to a little pain.
This is what many people here do.
Those who can perfectly control the dosage of the potion are only a few people such as Jiang Xintong, and even Qianqian can't fully do it.
This girl is especially favored by Zhang Jian because of her excellent combat talent.
"It's your first day of training today, so take it easy!"
Seeing that Zhang Jian had come, Xiang Lu patted Xu Luo on the shoulder, gave him a self-seeking look, and started to go up to the second floor, preparing for training.
They all have their own training plan. It is Zhang Jian's tailor-made according to each person's situation, it is not the same, and other people's training plans have no reference value.
"It's just that I didn't sleep all night, which was a bit unexpected!"
Zhang Jian was actually quite surprised to see that Xu Luo's eye circles were a little dark and his spirit was a little listless.
"It seems that your physical fitness is better than I imagined, but this is even better. You can skip those complicated and tedious basic training and go directly to the main topic."
"Coach Zhang..."
Xu Luo was interrupted just as he was about to speak.
"If you want to ask me what is the meaning of this kind of training, then you don't have to ask, and you will understand it by yourself, of course. If you think this kind of training is meaningless and want to improve your strength, then that's okay too, door Over there, just talk to Principal Dongfang by yourself."
Zhang Jian has long experience.
Xu Luo opened his mouth, but finally said nothing.
He didn't expect this result.
"You have to know that you are lucky. If Principal Dongfang didn't think you were a talent, you wouldn't have this opportunity at all."
Zhang Jian walked in front and motioned for Xu Luo to follow.
"The equipment here, not to mention the training equipment, the special game room, the manufacturing cost of each is more than 200,000 credits, and the maintenance fee is also very high. The medicine I gave you yesterday was bought at a high price from a foreign civilization. Come, with the technology of human beings, there is no way to make it now.
It’s just a small bottle, and it needs more than 30,000 bottles, and it doesn’t take long at all.
You are training here, and the school has to provide nutritious meals. These are all free of charge, and are all borne by the school. Every extra person is a huge burden on the school. "
As he spoke, Zhang Jian, who was walking in front, stopped and stared at Xu Luo quietly.
"I tell you this, not to tell you how rich and powerful No. 1 Middle School is, but the price is very huge. I hope you will not let down the expectations of Principal Dongfang!"
"Please rest assured, coach!"
Xu Luo nodded solemnly.
I was really speechless, a small bottle of medicine cost 30,000 credits, which is the ten-year salary of an ordinary working class today, and I have to save everything without eating or drinking to get so much.
It's no wonder other schools can't build training grounds.
Firstly, there are not so many outstanding students worth cultivating.
One is that the cost of cultivation is too huge.
The game warehouse is good to say, although it was a huge sum of money when I bought it, and the subsequent maintenance costs are not low, but the school is not unable to afford it, but the game warehouse is only basic, nutritious meals and potions are the key, and these are consumables , It is a waste of money to use it.
"Don't say anything like me, this is a slogan, and everyone will shout the slogan!"
Zhang Jian turned his head away and continued upstairs.
"Tell me with your actual actions that you are worthy of this training!"
Taking a deep breath, Xu Luo finally didn't speak.
Indeed, as Zhang Jian said, this kind of thing. Shouting slogans is useless, it needs to be demonstrated with practical actions.
After going upstairs, regardless of the people lying in the game cabin, Zhang Jian directly asked Xu Luo to open a game cabin.
"Open one by yourself, and you can connect with your personal assistant. You have been granted permission, and you can use it later. The personnel here are staggered, and they don't need to come every day. You are here for the special patrol, so you need to .”
Zhang Jian spoke lightly.
"After entering, select the training room mode, choose your favorite weapon, and then perform 10,000 stabbing actions first, and do ten sets today!"
Full of doubts, Xu Luo finally didn't speak.
He also saw that Zhang Jian's character is more pragmatic, he doesn't like slogans, and prefers to prove it with practical actions.
For such a person, it is useless for you to speak beautifully. You need to use your grades to tell him that you are good at it.
Lie down in the game cabin, after choosing the training room in the mode selection, Xu Luo appeared in a training venue, with a dummy in front of him, with red dots all over his body.
"I'll make it simple for you today. Now choose a weapon, stab the red dot on the dummy's chest, when will you succeed in ten sets of ten thousand times, and when will you complete this training."
Zhang Jian's voice sounded in the stadium, and there was no more movement after that.
The other red spots on the dummy also disappeared, leaving only one on the chest.
In reality, Zhang Jian directly turned on the projection screen, switched to Xu Luo's device, and began to watch his training.
Usually he doesn't come to the second floor very often. For this kind of basic training, he always asks other students, such as Jiang Xintong, or Qianqian to supervise him.
This time I was completely happy to see Lie Xin, and felt that a good seed had emerged, so I wanted to personally train.
At this time, in the screen, Xu Luo chose a Western sword, and then stabbed the red dot on the chest of the training dummy leisurely.
Regarding this, Zhang Jian nodded, quite satisfied.
In this kind of training, there are actually assessments in it.
For example, the frequency of attacks, the weapon chosen, the strength of the attack, etc. are all worth testing.
At this time, in Zhang Jian's opinion, Xu Luo is still qualified, and the specifics need to be seen in the future performance.
At this time, he chose the Western sword, firstly because the Western sword is light, and there is another feature of the Western sword, that is, it is a thin sword, suitable for stabbing.
Besides, when Xu Luo was stabbing, he didn't blindly pursue speed, but wanted to complete the training task quickly.
Such a choice will only lead to a decrease in your own score.
Man is not a machine, and cannot always maintain the peak state of going all out.
Blind pursuit of speed will only lead to exhaustion later, and the task will not be completed.
Now this is pretty good, maintaining a steady rhythm, and attacking unhurriedly.
In this way, there will be an interval of recovery between movement and stillness, which can give yourself time to adapt, rest and recover.
In this way, it can be more durable.
Asking Xu Luo to practice stabbing movements is to hone his temperament and to hone his mental will.
Can't suffer, no matter how talented Zhang Jian is, he can't teach at all.
Now is just the beginning, after that, there are other trainings waiting for him!
At the beginning of the training, Xu Luo thought it was quite simple, it was just 100,000 strokes. Faster speed can stab two or three times in a second!
It was only when he really started training that he realized that things were not easy.
Although he chose the most labor-saving weapon, the action of stabbing is also simple, as long as the sword in his hand stabs to the red dot mechanically.
But when he really started, he realized that it was not easy at all.
The dummy was face to face with him, only more than one meter away, and the red dot on the chest was not too small, so it was easy to stab him, but once he got faster, he might miss it, so the attack would not count. Need to do it all over again.
Because of this, Xu Luo slowed down, planning to speed up after he got used to the rhythm.
Hundreds of times, a thousand times, he stabbed the red dot accurately, and the speed remained constant.
But at this time, he gradually felt a little bit sore.
Keeping one posture all the time, and you need to be highly concentrated, which consumes a lot of physical and mental energy.
At this time, his arms began to become acidic, his eyes were a little sore, and his feet were fine. Because it didn't last long, he wasn't too tired.
Punching out and retracting is just such a movement. Xu Luo doesn't need to count how many times he has stabbed, because there is a mechanical voice judging the number of times he has hit and whether the test is qualified or not.
Hearing the prompt of that voice, Xu Luo attacked slowly.
"Sixteen minutes!"
Looking at the time, Zhang Jian nodded. He was quite satisfied with the speed, and did not blindly pursue speed for the sake of fast completion. Now that I have completed a set of 10,000 stabbing training, there is still room for the next set of training.
It is indeed very good for a novice to do this without anyone reminding him.
10,000 times of stabbing action, stabbing out and back, every second, it will take almost three hours.
However, there is a tenfold gap between the inside and the reality. Sixteen minutes is one hundred and sixty minutes, which is about three hours away. Xu Luo can stick to one movement and complete so many attack trainings is the reason why Zhang Jian appreciates it.
Among the people in No. 1 Middle School, many of them spent a long time in order to complete a set of training.
At the beginning, the speed of one by one is very fast, three, four or even five strokes per second can be done, but after continuing, the staying power is not good, and some people even use too much force at the beginning. , As a result, it didn't last long at all, and I had to rest in the middle. After completing a set of training, it took longer.
Even the heads of the three grades, Fang Shuo, Jiang Xintong, and Qianqian, although they completed a set of training in one go, they did their best. The subsequent impact was quite large, and it took more than three hours. That's more than eighteen minutes.
Of course, at the beginning, they had no experience in training, so their physical fitness was not as good as Xu Luo at this time. This is also where Xu Luo has an advantage now.
(end of this chapter)
Chapter 136 Weird Basic TrainingAfter waking up the next day, Xu Luo came to No. 1 Middle School stepping on the pedals with two faint dark circles under her eyes.Yesterday, he forgot to ask the dosage of the potion, so he applied it all over his body according to his previous experience of applying toilet water.At the beginning, I just felt the skin on my body was hot, and I didn't feel anything.But after that, I felt very energetic and didn't fall asleep all night.By the time I became sleepy, it was already past five in the morning.At this time, Xu Luo knew what Qianqian's reminder meant,The effect of this thing is a bit fierce!The amount of exercise is not enough, if the amount is too much, it is like using a stimulant. During the duration of the drug effect, I am full of energy and do not feel tired, but after the effect passes, I feel sour and refreshed.Xu Luo is in this situation now.I didn't know the dosage, so I used a little more, and I didn't sleep all night, but the physical fatigue was there, and I didn't feel it within the duration of the drug effect, but after it passed, the accumulated fatigue came over all at once.When they came to the training ground, the others laughed immorally when they saw Xu Luo's two dark circles.In fact, they have had this kind of experience before.No one reminded Xu Luo of this matter yesterday, maybe he didn't want to see him make a fool of himself.It's not a bad idea, it's just...well, it's just trying to make things worse.I am unlucky, and after seeing others like myself, I will feel psychologically balanced."How much did you use?"Xiang Lu leaned over.Here, apart from Qianqian and Jiang Xintong whom he just met yesterday, Xiang Lu is the only person Xu Luo knows."Don't mention it, I used about five drops. Who knew the effect of the medicine was so strong that I didn't fall asleep all night."Xu Luo smiled wryly."You are not kind, everyone reminded me!"Seeing acquaintances, he couldn't help complaining."Hey, isn't this a gift for you to meet, but you used five drops of exercise yesterday, and you can still get up now, you are strong enough!"Xiang Lu sincerely admires him.He didn't tell Xu Luo that even if they had a full day's training, they would only use four drops at most, and if the training was less, they would reduce it appropriately.The only ones who can use five drops are Qianqian and Jiang Xintong.Xu Luo just took a test yesterday. The amount of exercise is definitely not small, but it has not reached the limit. It is almost enough to use one drop. Even if I use two drops, I will feel very energetic.But after using five drops directly, Xiang Lu felt that if he did this, he would not be able to stop it for a day or two.But Xu Luo actually only had faint dark circles, like an ordinary person who stayed up all night.Such physical fitness made him very envious.He has only come to exercise for a few months, and he is definitely incomparable with others."This medicine is so strong, isn't there a fixed amount?"After a wry smile, Xu Luo hurriedly asked, he didn't want to go through such a thing again, it was a bit of a pain."No!"Xiang Lu simply shook his head."In the words of Professor Zhang, controlling one's own physical condition is also part of our training. Knowing what level your body has reached and how much medicine you need to use, you need to control it yourself. If anyone can't master it well, it will affect the training. Zhang The teacher doesn't care, but if it slows down the training progress, he will drive people away directly!"Speaking of this, Xiang Lu felt lingering fear.When he first came, he couldn't control the dosage. If he used too much, he would be so excited that he couldn't sleep.Now after a few months, he has only roughly mastered a little bit. Most of the time, he would rather use less.After all, I have been training for so long, and I have already gotten used to a little pain.This is what many people here do.Those who can perfectly control the dosage of the potion are only a few people such as Jiang Xintong, and even Qianqian can't fully do it.This girl is especially favored by Zhang Jian because of her excellent combat talent."It's your first day of training today, so take it easy!"Seeing that Zhang Jian had come, Xiang Lu patted Xu Luo on the shoulder, gave him a self-seeking look, and started to go up to the second floor, preparing for training.They all have their own training plan. It is Zhang Jian's tailor-made according to each person's situation, it is not the same, and other people's training plans have no reference value."It's just that I didn't sleep all night, which was a bit unexpected!"Zhang Jian was actually quite surprised to see that Xu Luo's eye circles were a little dark and his spirit was a little listless."It seems that your physical fitness is better than I imagined, but this is even better. You can skip those complicated and tedious basic training and go directly to the main topic.""Coach Zhang..."Xu Luo was interrupted just as he was about to speak."If you want to ask me what is the meaning of this kind of training, then you don't have to ask, and you will understand it by yourself, of course. If you think this kind of training is meaningless and want to improve your strength, then that's okay too, door Over there, just talk to Principal Dongfang by yourself."Zhang Jian has long experience.Xu Luo opened his mouth, but finally said nothing.He didn't expect this result."You have to know that you are lucky. If Principal Dongfang didn't think you were a talent, you wouldn't have this opportunity at all."Zhang Jian walked in front and motioned for Xu Luo to follow."The equipment here, not to mention the training equipment, the special game room, the manufacturing cost of each is more than 200,000 credits, and the maintenance fee is also very high. The medicine I gave you yesterday was bought at a high price from a foreign civilization. Come, with the technology of human beings, there is no way to make it now.It's just a small bottle, and it needs more than 30,000 bottles, and it doesn't take long at all.You are training here, and the school has to provide nutritious meals. These are all free of charge, and are all borne by the school. Every extra person is a huge burden on the school. "As he spoke, Zhang Jian, who was walking in front, stopped and stared at Xu Luo quietly."I tell you this, not to tell you how rich and powerful No. 1 Middle School is, but the price is very huge. I hope you will not let down the expectations of Principal Dongfang!""Please rest assured, coach!"Xu Luo nodded solemnly.I was really speechless, a small bottle of medicine cost 30,000 credits, which is the ten-year salary of an ordinary working class today, and I have to save everything without eating or drinking to get so much.It's no wonder other schools can't build training grounds.Firstly, there are not so many outstanding students worth cultivating.One is that the cost of cultivation is too huge.The game warehouse is good to say, although it was a huge sum of money when I bought it, and the subsequent maintenance costs are not low, but the school is not unable to afford it, but the game warehouse is only basic, nutritious meals and potions are the key, and these are consumables , It is a waste of money to use it."Don't say anything like me, this is a slogan, and everyone will shout the slogan!"Zhang Jian turned his head away and continued upstairs."Tell me with your actual actions that you are worthy of this training!"Taking a deep breath, Xu Luo finally didn't speak.Indeed, as Zhang Jian said, this kind of thing. Shouting slogans is useless, it needs to be demonstrated with practical actions.After going upstairs, regardless of the people lying in the game cabin, Zhang Jian directly asked Xu Luo to open a game cabin."Open one by yourself, and you can connect with your personal assistant. You have been granted permission, and you can use it later. The personnel here are staggered, and they don't need to come every day. You are here for the special patrol, so you need to .Zhang Jian spoke lightly."After entering, select the training room mode, choose your favorite weapon, and then perform 10,000 stabbing actions first, and do ten sets today!"Full of doubts, Xu Luo finally didn't speak.He also saw that Zhang Jian's character is more pragmatic, he doesn't like slogans, and prefers to prove it with practical actions.For such a person, it is useless for you to speak beautifully. You need to use your grades to tell him that you are good at it.Lie down in the game cabin, after choosing the training room in the mode selection, Xu Luo appeared in a training venue, with a dummy in front of him, with red dots all over his body."I'll make it simple for you today. Now choose a weapon, stab the red dot on the dummy's chest, when will you succeed in ten sets of ten thousand times, and when will you complete this training."Zhang Jian's voice sounded in the stadium, and there was no more movement after that.The other red spots on the dummy also disappeared, leaving only one on the chest.In reality, Zhang Jian directly turned on the projection screen, switched to Xu Luo's device, and began to watch his training.Usually he doesn't come to the second floor very often. For this kind of basic training, he always asks other students, such as Jiang Xintong, or Qianqian to supervise him.This time I was completely happy to see Lie Xin, and felt that a good seed had emerged, so I wanted to personally train.At this time, in the screen, Xu Luo chose a Western sword, and then stabbed the red dot on the chest of the training dummy leisurely.Regarding this, Zhang Jian nodded, quite satisfied.In this kind of training, there are actually assessments in it.For example, the frequency of attacks, the weapon chosen, the strength of the attack, etc. are all worth testing.At this time, in Zhang Jian's opinion, Xu Luo is still qualified, and the specifics need to be seen in the future performance.At this time, he chose the Western sword, firstly because the Western sword is light, and there is another feature of the Western sword, that is, it is a thin sword, suitable for stabbing.Besides, when Xu Luo was stabbing, he didn't blindly pursue speed, but wanted to complete the training task quickly.Such a choice will only lead to a decrease in your own score.Man is not a machine, and cannot always maintain the peak state of going all out.Blind pursuit of speed will only lead to exhaustion later, and the task will not be completed.Now this is pretty good, maintaining a steady rhythm, and attacking unhurriedly.In this way, there will be an interval of recovery between movement and stillness, which can give yourself time to adapt, rest and recover.In this way, it can be more durable.Asking Xu Luo to practice stabbing movements is to hone his temperament and to hone his mental will.Can't suffer, no matter how talented Zhang Jian is, he can't teach at all.Now is just the beginning, after that, there are other trainings waiting for him!At the beginning of the training, Xu Luo thought it was quite simple, it was just 100,000 strokes. Faster speed can stab two or three times in a second!It was only when he really started training that he realized that things were not easy.Although he chose the most labor-saving weapon, the action of stabbing is also simple, as long as the sword in his hand stabs to the red dot mechanically.But when he really started, he realized that it was not easy at all.The dummy was face to face with him, only more than one meter away, and the red dot on the chest was not too small, so it was easy to stab him, but once he got faster, he might miss it, so the attack would not count. Need to do it all over again.Because of this, Xu Luo slowed down, planning to speed up after he got used to the rhythm.Hundreds of times, a thousand times, he stabbed the red dot accurately, and the speed remained constant.But at this time, he gradually felt a little bit sore.Keeping one posture all the time, and you need to be highly concentrated, which consumes a lot of physical and mental energy.At this time, his arms began to become acidic, his eyes were a little sore, and his feet were fine. Because it didn't last long, he wasn't too tired.Punching out and retracting is just such a movement. Xu Luo doesn't need to count how many times he has stabbed, because there is a mechanical voice judging the number of times he has hit and whether the test is qualified or not.Hearing the prompt of that voice, Xu Luo attacked slowly."Sixteen minutes!"Looking at the time, Zhang Jian nodded. He was quite satisfied with the speed, and did not blindly pursue speed for the sake of fast completion. Now that I have completed a set of 10,000 stabbing training, there is still room for the next set of training.It is indeed very good for a novice to do this without anyone reminding him.10,000 times of stabbing action, stabbing out and back, every second, it will take almost three hours.However, there is a tenfold gap between the inside and the reality. Sixteen minutes is one hundred and sixty minutes, which is about three hours away. Xu Luo can stick to one movement and complete so many attack trainings is the reason why Zhang Jian appreciates it.Among the people in No. 1 Middle School, many of them spent a long time in order to complete a set of training.At the beginning, the speed of one by one is very fast, three, four or even five strokes per second can be done, but after continuing, the staying power is not good, and some people even use too much force at the beginning. , As a result, it didn't last long at all, and I had to rest in the middle. After completing a set of training, it took longer.Even the heads of the three grades, Fang Shuo, Jiang Xintong, and Qianqian, although they completed a set of training in one go, they did their best. The subsequent impact was quite large, and it took more than three hours. That's more than eighteen minutes.Of course, at the beginning, they had no experience in training, so their physical fitness was not as good as Xu Luo at this time. This is also where Xu Luo has an advantage now.end of this chapter
