Chapter 533: Dribble
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Cai Dong briefly introduced Zhang Yu and Wu Jie's basic training requirements, and then began to explain in detail some details and requirements on how to dribble.
Cai Dong is also a regular player of the school basketball team. He likes playing basketball very much on weekdays. Maybe Cai Dong's true level is much worse than those of professional professional basketball players. But compared to rookie players like Zhang Yu and Wu Jie who have never had contact with basketball at all, they are still much better.
While Cai Dong kept slamming the basketball, he also explained to the two the requirements of the dribble. For example, the details of the state of the fingers, the center of gravity of the body, the point where the ball falls, and the dribble rhythm required at different speeds are explained to two people in detail, and basic movement demonstrations are also done.
Zhang Yu listened very carefully. He didn't use skills to learn basketball this time, because that would be too simple. Instead, the joy of learning should be lost. This is the first time that Zhang Yu has taken a serious step to learn a skill.
Cai Dong originally wanted Zhang Yu and Wu Jie to spend all their time tonight to familiarize themselves with the basics of dribbling. Because according to Cai Dong's experience, a person who can't even basic dribble says that if he wants to play in a basketball game, it is not a game, it is simply abused.
What Cai Dong did not expect was that Zhang Yu and Wu Jie were almost at the same time in basketball. At the beginning, the technical moves of the two were not up to standard. At first glance, they were typical basketball novices. When dribbling, the center of gravity and rhythm are not very good. When the ball is swapped between the left and right hands, it often slips out of the hand, which is very funny. Cai Dong had to continually testify to the shortcomings of the two people's technical movements, trying to make the two people complete the dribble as soon as possible.
Over time, Zhang Yu's movements quickly began to look more like the same, with fewer and fewer errors. Although Wu Jie has also made small progress, it is obvious that there is a certain gap between the proficiency level of Zhang Yu and Zhang Yu. This point surprised Cai Dong.
Cai Dong looked for a while, and found that Zhang Yu's dribble is indeed becoming more and more standard. The basketball is easily patted in the left and right hands. It does not look like he just touched the basketball. This makes Cai Dong a Very surprised.
When Cai Dong watched Zhang Yu change the basketball from one hand to the other, he suddenly said, "Leader! Have you ever played basketball before?"
Zhang Yu, who was dribbling, shook his head and said, "I haven't played! This is my first contact with basketball. Why do you suddenly ask this?"
Cai Dong said "Oh!": "I'm just asking! I think you're good at dribbling now. I thought you've come in contact with it before! Now it looks like the squad leader's athleticism. High, motor nerves and motor memory are very strong. Now you have reached a good level of dribble in these few hands. "
Zhang Yu heard a smile, but didn't say anything ... Actually, Zhang Yu was very clear about himself. Relying on the convenience of the system, an excellent condition, and the addition of some skills to the flexibility of the body, for now, it is just the basis of learning basketball. For myself, it is basically a piece of cake.
Wu Jie, who is also dribbling with a low waist, heard the words, "Lao Cai! Look at how I am dribbling now? Is it not reaching the same level as the boss?"
Cai Dong heard a helpless expression and said: "You are far worse than the monitor! The monitor's actions are already very standard. And you haven't improved much from the beginning! And please come to the fat, I did n’t tell Have you gotten a lower center of gravity, and every time you take twenty shots, you have to use another hand to shoot, can you use your hand to shoot the ball as old as you can? ”
Wu Jie frowned, and said, "Isn't it uncomfortable to change hands! I'll just shoot with one hand, and it shouldn't violate the rules!"
Cai Dong heard a speechless expression and said, "You can't say that! Although the one-handed dribble rule is allowed. However, if you want to master the skill of arbitrarily moving the ball, you can dribble alternately. Otherwise, as soon as the opposing player sees that you can only dribble with one hand, it is easy to predict your dribbling point and rhythm, and then you will easily intercept your ball. Wait until then! You even have the ball If not, who dares to pass the ball to you? "
When Wu Jie heard this, he frowned and changed the ball on the other hand. However, I just took a few shots, and hit the ball on my feet and rolled to the side ... Cai Bin saw Wu Jie's ridiculous look running with his big **** and rushing to pick up the ball. Shake his head.
Compared with Wu Jie's continuous mistakes, Zhang Yu instead shot better the better ... Soon Cai Dong took Zhang Yu from the first lesson of the dribble, left and right hands to dribble, and replaced it with the next lesson. ball.
Zhang Yu learned things very quickly. Under the guidance of Cai Dong, he quickly completed the low-speed left-handed dribble and entered the third lesson.
When Cai Dong was surprised, Zhang Yu quickly grasped the skills and rhythm of low-altitude dribbling. It was only confirmed at this time that Zhang Yu did have a strong athletic talent. Now it seems that if Zhang Yu can eat the center's technical moves under the basket before the start of the game, it may not be good on the weekend. In the game, Zhang Yu really can be used as a main player.
In this way, on the first day of Zhang Yu ’s contact with basketball, he completed most of the dribble. Although he has not reached the point where he can skillfully carry out the dribble, he can already run the ball at high speed without making mistakes easily. To the point, this also made a few people on the basketball team admire Zhang Yu's athleticism and at the same time have some confidence in the upcoming basketball game.
...
Morning class the next day! Zhang Yu came to the student union office hall ... waited for Song Hao and a few people from the Ministry of Sports to have a meeting, and then studied the basketball game. But Zhang Yu waited for a long time in the student union, and no one from the Ministry of Sports came to see himself, which made Zhang Yu's heart very strange? Did n’t Song Hao ’s classmates bring his words to Song Hao yesterday? Why don't you see people all morning?
Thinking of this, Zhang Yu directed an officer in the office to find Song Hao in two years. The officer went back to the Student Union not long after, and told Zhang Yu that he had brought the news to Song Hao, and the other party said he would come over soon.
Zhang Yu Wenyan had to wait for the Student Union ... until the bell of the next morning class sounded, Song Hao was late. To be honest, Zhang Yu was very upset.
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www.novelhall.com, the fastest update of the latest chapter of God-level star system!
Cai Dong briefly introduced Zhang Yu and Wu Jie's basic training requirements, and then began to explain in detail some details and requirements on how to dribble.
Cai Dong is also a regular player of the school basketball team. He likes playing basketball very much on weekdays. Maybe Cai Dong's true level is much worse than those of professional professional basketball players. But compared to rookie players like Zhang Yu and Wu Jie who have never had contact with basketball at all, they are still much better.
While Cai Dong kept slamming the basketball, he also explained to the two the requirements of the dribble. For example, the details of the state of the fingers, the center of gravity of the body, the point where the ball falls, and the dribble rhythm required at different speeds are explained to two people in detail, and basic movement demonstrations are also done.
Zhang Yu listened very carefully. He didn't use skills to learn basketball this time, because that would be too simple. Instead, the joy of learning should be lost. This is the first time that Zhang Yu has taken a serious step to learn a skill.
Cai Dong originally wanted Zhang Yu and Wu Jie to spend all their time tonight to familiarize themselves with the basics of dribbling. Because according to Cai Dong's experience, a person who can't even basic dribble says that if he wants to play in a basketball game, it is not a game, it is simply abused.
What Cai Dong did not expect was that Zhang Yu and Wu Jie were almost at the same time in basketball. At the beginning, the technical moves of the two were not up to standard. At first glance, they were typical basketball novices. When dribbling, the center of gravity and rhythm are not very good. When the ball is swapped between the left and right hands, it often slips out of the hand, which is very funny. Cai Dong had to continually testify to the shortcomings of the two people's technical movements, trying to make the two people complete the dribble as soon as possible.
Over time, Zhang Yu's movements quickly began to look more like the same, with fewer and fewer errors. Although Wu Jie has also made small progress, it is obvious that there is a certain gap between the proficiency level of Zhang Yu and Zhang Yu. This point surprised Cai Dong.
Cai Dong looked for a while, and found that Zhang Yu's dribble is indeed becoming more and more standard. The basketball is easily patted in the left and right hands. It does not look like he just touched the basketball. This makes Cai Dong a Very surprised.
When Cai Dong watched Zhang Yu change the basketball from one hand to the other, he suddenly said, "Leader! Have you ever played basketball before?"
Zhang Yu, who was dribbling, shook his head and said, "I haven't played! This is my first contact with basketball. Why do you suddenly ask this?"
Cai Dong said "Oh!": "I'm just asking! I think you're good at dribbling now. I thought you've come in contact with it before! Now it looks like the squad leader's athleticism. High, motor nerves and motor memory are very strong. Now you have reached a good level of dribble in these few hands. "
Zhang Yu heard a smile, but didn't say anything ... Actually, Zhang Yu was very clear about himself. Relying on the convenience of the system, an excellent condition, and the addition of some skills to the flexibility of the body, for now, it is just the basis of learning basketball. For myself, it is basically a piece of cake.
Wu Jie, who is also dribbling with a low waist, heard the words, "Lao Cai! Look at how I am dribbling now? Is it not reaching the same level as the boss?"
Cai Dong heard a helpless expression and said: "You are far worse than the monitor! The monitor's actions are already very standard. And you haven't improved much from the beginning! And please come to the fat, I did n’t tell Have you gotten a lower center of gravity, and every time you take twenty shots, you have to use another hand to shoot, can you use your hand to shoot the ball as old as you can? ”
Wu Jie frowned, and said, "Isn't it uncomfortable to change hands! I'll just shoot with one hand, and it shouldn't violate the rules!"
Cai Dong heard a speechless expression and said, "You can't say that! Although the one-handed dribble rule is allowed. However, if you want to master the skill of arbitrarily moving the ball, you can dribble alternately. Otherwise, as soon as the opposing player sees that you can only dribble with one hand, it is easy to predict your dribbling point and rhythm, and then you will easily intercept your ball. Wait until then! You even have the ball If not, who dares to pass the ball to you? "
When Wu Jie heard this, he frowned and changed the ball on the other hand. However, I just took a few shots, and hit the ball on my feet and rolled to the side ... Cai Bin saw Wu Jie's ridiculous look running with his big **** and rushing to pick up the ball. Shake his head.
Compared with Wu Jie's continuous mistakes, Zhang Yu instead shot better the better ... Soon Cai Dong took Zhang Yu from the first lesson of the dribble, left and right hands to dribble, and replaced it with the next lesson. ball.
Zhang Yu learned things very quickly. Under the guidance of Cai Dong, he quickly completed the low-speed left-handed dribble and entered the third lesson.
When Cai Dong was surprised, Zhang Yu quickly grasped the skills and rhythm of low-altitude dribbling. It was only confirmed at this time that Zhang Yu did have a strong athletic talent. Now it seems that if Zhang Yu can eat the center's technical moves under the basket before the start of the game, it may not be good on the weekend. In the game, Zhang Yu really can be used as a main player.
In this way, on the first day of Zhang Yu ’s contact with basketball, he completed most of the dribble. Although he has not reached the point where he can skillfully carry out the dribble, he can already run the ball at high speed without making mistakes easily. To the point, this also made a few people on the basketball team admire Zhang Yu's athleticism and at the same time have some confidence in the upcoming basketball game.
...
Morning class the next day! Zhang Yu came to the student union office hall ... waited for Song Hao and a few people from the Ministry of Sports to have a meeting, and then studied the basketball game. But Zhang Yu waited for a long time in the student union, and no one from the Ministry of Sports came to see himself, which made Zhang Yu's heart very strange? Did n’t Song Hao ’s classmates bring his words to Song Hao yesterday? Why don't you see people all morning?
Thinking of this, Zhang Yu directed an officer in the office to find Song Hao in two years. The officer went back to the Student Union not long after, and told Zhang Yu that he had brought the news to Song Hao, and the other party said he would come over soon.
Zhang Yu Wenyan had to wait for the Student Union ... until the bell of the next morning class sounded, Song Hao was late. To be honest, Zhang Yu was very upset.
www.novelhall.com, the fastest update of the latest chapter of God-level star system!Cai Dong briefly introduced Zhang Yu and Wu Jie's basic training requirements, and then began to explain in detail some details and requirements on how to dribble.Cai Dong is also a regular player of the school basketball team. He likes playing basketball very much on weekdays. Maybe Cai Dong's true level is much worse than those of professional professional basketball players. But compared to rookie players like Zhang Yu and Wu Jie who have never had contact with basketball at all, they are still much better.While Cai Dong kept slamming the basketball, he also explained to the two the requirements of the dribble. For example, the details of the state of the fingers, the center of gravity of the body, the point where the ball falls, and the dribble rhythm required at different speeds are explained to two people in detail, and basic movement demonstrations are also done.Zhang Yu listened very carefully. He didn't use skills to learn basketball this time, because that would be too simple. Instead, the joy of learning should be lost. This is the first time that Zhang Yu has taken a serious step to learn a skill.Cai Dong originally wanted Zhang Yu and Wu Jie to spend all their time tonight to familiarize themselves with the basics of dribbling. Because according to Cai Dong's experience, a person who can't even basic dribble says that if he wants to play in a basketball game, it is not a game, it is simply abused.What Cai Dong did not expect was that Zhang Yu and Wu Jie were almost at the same time in basketball. At the beginning, the technical moves of the two were not up to standard. At first glance, they were typical basketball novices. When dribbling, the center of gravity and rhythm are not very good. When the ball is swapped between the left and right hands, it often slips out of the hand, which is very funny. Cai Dong had to continually testify to the shortcomings of the two people's technical movements, trying to make the two people complete the dribble as soon as possible.Over time, Zhang Yu's movements quickly began to look more like the same, with fewer and fewer errors. Although Wu Jie has also made small progress, it is obvious that there is a certain gap between the proficiency level of Zhang Yu and Zhang Yu. This point surprised Cai Dong.Cai Dong looked for a while, and found that Zhang Yu's dribble is indeed becoming more and more standard. The basketball is easily patted in the left and right hands. It does not look like he just touched the basketball. This makes Cai Dong a Very surprised.When Cai Dong watched Zhang Yu change the basketball from one hand to the other, he suddenly said, "Leader! Have you ever played basketball before?"Zhang Yu, who was dribbling, shook his head and said, "I haven't played! This is my first contact with basketball. Why do you suddenly ask this?"Cai Dong said "Oh!": "I'm just asking! I think you're good at dribbling now. I thought you've come in contact with it before! Now it looks like the squad leader's athleticism. High, motor nerves and motor memory are very strong. Now you have reached a good level of dribble in these few hands. "Zhang Yu heard a smile, but didn't say anything ... Actually, Zhang Yu was very clear about himself. Relying on the convenience of the system, an excellent condition, and the addition of some skills to the flexibility of the body, for now, it is just the basis of learning basketball. For myself, it is basically a piece of cake.Wu Jie, who is also dribbling with a low waist, heard the words, "Lao Cai! Look at how I am dribbling now? Is it not reaching the same level as the boss?"Cai Dong heard a helpless expression and said: "You are far worse than the monitor! The monitor's actions are already very standard. And you haven't improved much from the beginning! And please come to the fat, I did n't tell Have you gotten a lower center of gravity, and every time you take twenty shots, you have to use another hand to shoot, can you use your hand to shoot the ball as old as you can? Wu Jie frowned, and said, "Isn't it uncomfortable to change hands! I'll just shoot with one hand, and it shouldn't violate the rules!"Cai Dong heard a speechless expression and said, "You can't say that! Although the one-handed dribble rule is allowed. However, if you want to master the skill of arbitrarily moving the ball, you can dribble alternately. Otherwise, as soon as the opposing player sees that you can only dribble with one hand, it is easy to predict your dribbling point and rhythm, and then you will easily intercept your ball. Wait until then! You even have the ball If not, who dares to pass the ball to you? "When Wu Jie heard this, he frowned and changed the ball on the other hand. However, I just took a few shots, and hit the ball on my feet and rolled to the side ... Cai Bin saw Wu Jie's ridiculous look running with his big **** and rushing to pick up the ball. Shake his head.Compared with Wu Jie's continuous mistakes, Zhang Yu instead shot better the better ... Soon Cai Dong took Zhang Yu from the first lesson of the dribble, left and right hands to dribble, and replaced it with the next lesson. ball.Zhang Yu learned things very quickly. Under the guidance of Cai Dong, he quickly completed the low-speed left-handed dribble and entered the third lesson.When Cai Dong was surprised, Zhang Yu quickly grasped the skills and rhythm of low-altitude dribbling. It was only confirmed at this time that Zhang Yu did have a strong athletic talent. Now it seems that if Zhang Yu can eat the center's technical moves under the basket before the start of the game, it may not be good on the weekend. In the game, Zhang Yu really can be used as a main player.In this way, on the first day of Zhang Yu 's contact with basketball, he completed most of the dribble. Although he has not reached the point where he can skillfully carry out the dribble, he can already run the ball at high speed without making mistakes easily. To the point, this also made a few people on the basketball team admire Zhang Yu's athleticism and at the same time have some confidence in the upcoming basketball game....Morning class the next day! Zhang Yu came to the student union office hall ... waited for Song Hao and a few people from the Ministry of Sports to have a meeting, and then studied the basketball game. But Zhang Yu waited for a long time in the student union, and no one from the Ministry of Sports came to see himself, which made Zhang Yu's heart very strange? Did n't Song Hao 's classmates bring his words to Song Hao yesterday? Why don't you see people all morning?Thinking of this, Zhang Yu directed an officer in the office to find Song Hao in two years. The officer went back to the Student Union not long after, and told Zhang Yu that he had brought the news to Song Hao, and the other party said he would come over soon.Zhang Yu Wenyan had to wait for the Student Union ... until the bell of the next morning class sounded, Song Hao was late. To be honest, Zhang Yu was very upset.
